Rice is the staple food of more than one-half of the world's population


Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Mungo beans, mature seeds, cooked, boiled, with salt 105 g 0.6 g 18.3 g 7.5 g 31.000 IU
Babyfood, juice, orange and pineapple 48 g 0.1 g 11.7 g 0.5 g 31.000 IU
Pancakes, whole-wheat, dry mix, incomplete 344 g 1.5 g 71 g 12.8 g 31.000 IU
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 g 0.5 g 34.6 g 2.0 g 31.000 IU
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 g 3.8 g 2.8 g 14.5 g 31.000 IU
Mung beans, mature seeds, sprouted, cooked, stir-fried 50 g 0.2 g 10.6 g 4.3 g 31.000 IU
Soup, mushroom, dry, mix 441 g 22.3 g 51.2 g 10.2 g 30.000 IU
Lemons, raw, with peel 20 g 0.3 g 10.7 g 1.2 g 30.000 IU
Strudel, apple 274 g 11.2 g 41.1 g 3.3 g 30.000 IU
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) 108 g 0.8 g 21.9 g 3.2 g 30.000 IU
Babyfood, banana apple dessert, strained 68 g 0.2 g 16.3 g 0.3 g 30.000 IU
Fish, perch, mixed species, raw 91 g 0.9 g - 19.4 g 30.000 IU
Pineapple, frozen, chunks, sweetened 86 g 0.1 g 22.2 g 0.4 g 30.000 IU
Babyfood, dinner, apples and chicken, strained 65 g 1.4 g 10.9 g 2.2 g 30.000 IU
Tamarinds, raw 239 g 0.6 g 62.5 g 2.8 g 30.000 IU
Cheese, cottage, nonfat, uncreamed, dry, large or small curd 85 g 0.4 g 1.9 g 17.3 g 30.000 IU
Whiskey sour mix, powder 383 g 0.1 g 97.3 g 0.6 g 30.000 IU
Hummus, commercial 166 g 9.6 g 14.3 g 7.9 g 30.000 IU
Chicken, heart, all classes, raw 153 g 9.3 g 0.7 g 15.6 g 30.000 IU
Soup, cauliflower, dry, mix 360 g 9.1 g 56.6 g 15.3 g 30.000 IU