Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Salad dressing, russian dressing, low calorie
|
141
|
g
|
4
|
g
|
27.6
|
g
|
0.5
|
g
|
33.000
|
IU
|
|
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
|
149
|
g
|
9.3
|
g
|
2.7
|
g
|
13.7
|
g
|
33.000
|
IU
|
|
Popcorn, sugar syrup/caramel, fat-free
|
381
|
g
|
1.4
|
g
|
90.1
|
g
|
2
|
g
|
33.000
|
IU
|
|
Fish, flatfish (flounder and sole species), raw
|
91
|
g
|
1.2
|
g
|
-
|
|
18.8
|
g
|
33.000
|
IU
|
|
Turkey, fryer-roasters, skin only, raw
|
283
|
g
|
23.5
|
g
|
-
|
|
16.6
|
g
|
33.000
|
IU
|
|
Cream substitute, powdered
|
545
|
g
|
35.5
|
g
|
54.9
|
g
|
4.8
|
g
|
33.000
|
IU
|
|
Babyfood, fruit, applesauce and apricots, junior
|
47
|
g
|
0.2
|
g
|
12.4
|
g
|
0.2
|
g
|
33.000
|
IU
|
|
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Cream of Broccoli Soup
|
47
|
g
|
2.3
|
g
|
5.6
|
g
|
1.0
|
g
|
33.000
|
IU
|
|
OSCAR MAYER, Salami (hard)
|
368
|
g
|
28.7
|
g
|
1.7
|
g
|
25.9
|
g
|
33.000
|
IU
|
|
Fish, carp, cooked, dry heat
|
162
|
g
|
7.2
|
g
|
-
|
|
22.9
|
g
|
32.000
|
IU
|
|
Pancakes, plain, dry mix, complete, prepared
|
194
|
g
|
2.5
|
g
|
36.7
|
g
|
5.2
|
g
|
32.000
|
IU
|
|
McDONALD'S, Fruit & Walnut Salad
|
118
|
g
|
5.1
|
g
|
16.6
|
g
|
1.8
|
g
|
32.000
|
IU
|
|
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Almond Snack Bar
|
347
|
g
|
14.2
|
g
|
51.7
|
g
|
7.7
|
g
|
32.000
|
IU
|
|
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
|
113
|
g
|
4.2
|
g
|
1.2
|
g
|
17.5
|
g
|
32.000
|
IU
|
|
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Blueberry Snack Bar
|
325
|
g
|
9.3
|
g
|
57.9
|
g
|
6.2
|
g
|
32.000
|
IU
|
|
Candies, fudge, peanut butter, prepared-from-recipe
|
387
|
g
|
6.6
|
g
|
77.8
|
g
|
3.8
|
g
|
32.000
|
IU
|
|
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
|
167
|
g
|
11.0
|
g
|
0.3
|
g
|
16.7
|
g
|
32.000
|
IU
|
|
Babyfood, fruit, pears and pineapple, junior
|
44
|
g
|
0.2
|
g
|
11.4
|
g
|
0.3
|
g
|
32.000
|
IU
|
|
Pie, fried pies, lemon
|
316
|
g
|
16.1
|
g
|
42.6
|
g
|
3
|
g
|
32.000
|
IU
|
|
Fish, cod, Pacific, cooked, dry heat
|
105
|
g
|
0.8
|
g
|
-
|
|
23.0
|
g
|
32.000
|
IU
|