Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
|
137
|
g
|
4.3
|
g
|
0.4
|
g
|
24.1
|
g
|
37.000
|
IU
|
|
Eggplant, cooked, boiled, drained, with salt
|
33
|
g
|
0.2
|
g
|
8.1
|
g
|
0.8
|
g
|
37.000
|
IU
|
|
Cookies, sugar, refrigerated dough
|
436
|
g
|
20.7
|
g
|
59
|
g
|
4.2
|
g
|
37.000
|
IU
|
|
Vitasoy USA, Organic Nasoya Extra Firm Tofu
|
98
|
g
|
5.2
|
g
|
2.8
|
g
|
10.1
|
g
|
37.000
|
IU
|
|
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
|
132
|
g
|
4.5
|
g
|
1.2
|
g
|
21.7
|
g
|
37.000
|
IU
|
|
Agave, raw (Southwest)
|
68
|
g
|
0.2
|
g
|
16.2
|
g
|
0.5
|
g
|
37.000
|
IU
|
|
Caribou, shoulder meat, dried (Alaska Native) - CY040CF
|
271
|
g
|
3.7
|
g
|
-
|
|
59.4
|
g
|
37.000
|
IU
|
|
Eggplant, cooked, boiled, drained, without salt
|
35
|
g
|
0.2
|
g
|
8.7
|
g
|
0.8
|
g
|
37.000
|
IU
|
|
Citrus fruit juice drink, frozen concentrate, prepared with water
|
46
|
g
|
0.0
|
g
|
11.4
|
g
|
0.3
|
g
|
37.000
|
IU
|
|
Quail, breast, meat only, raw
|
123
|
g
|
3.0
|
g
|
-
|
|
22.6
|
g
|
37.000
|
IU
|
|
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
|
161
|
g
|
8.6
|
g
|
1.0
|
g
|
20.1
|
g
|
37.000
|
IU
|
|
Nuts, chestnuts, japanese, raw
|
154
|
g
|
0.5
|
g
|
34.9
|
g
|
2.3
|
g
|
37.000
|
IU
|
|
Snacks, granola bars, hard, almond
|
495
|
g
|
25.5
|
g
|
62
|
g
|
7.7
|
g
|
37.000
|
IU
|
|
Chicken patty, frozen, uncooked
|
292
|
g
|
20.0
|
g
|
13.6
|
g
|
14.3
|
g
|
37.000
|
IU
|
|
Fish, pollock, Atlantic, raw
|
92
|
g
|
1.0
|
g
|
-
|
|
19.4
|
g
|
37.000
|
IU
|
|
Figs, canned, extra heavy syrup pack, solids and liquids
|
107
|
g
|
0.1
|
g
|
27.9
|
g
|
0.4
|
g
|
36.000
|
IU
|
|
Salad dressing, sesame seed dressing, regular
|
443
|
g
|
45.2
|
g
|
8.6
|
g
|
3.1
|
g
|
36.000
|
IU
|
|
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
|
102
|
g
|
1.1
|
g
|
19.1
|
g
|
4.4
|
g
|
36.000
|
IU
|
|
Turkey patties, breaded, battered, fried
|
283
|
g
|
18
|
g
|
15.7
|
g
|
14
|
g
|
36.000
|
IU
|
|
Salad dressing, KRAFT Zesty Italian Dressing
|
351
|
g
|
35.9
|
g
|
5.7
|
g
|
0.3
|
g
|
36.000
|
IU
|