Forks weren't widely used in the United States until the 1800s

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Lentils, sprouted, cooked, stir-fried, without salt 101 g 0.5 g 21.3 g 8.8 g 41.000 IU
Chicken, roasting, meat only, cooked, roasted 167 g 6.6 g - 25.0 g 41.000 IU
Fast foods, potato, mashed 83 g 1.2 g 16.1 g 2.3 g 41.000 IU
Chickpea flour (besan) 387 g 6.7 g 57.8 g 22.4 g 41.000 IU
Soy meal, defatted, raw 339 g 2.4 g 40.1 g 45.0 g 40.000 IU
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 200 g 3.3 g 83.3 g 6.7 g 40.000 IU
Soybeans, mature seeds, sprouted, cooked, steamed, with salt 81 g 4.5 g 6.5 g 8.5 g 40.000 IU
USDA Commodity, pork sausage, bulk/links/patties, frozen, raw 231 g 18.6 g - 15.0 g 40.000 IU
Quinces, raw 57 g 0.1 g 15.3 g 0.4 g 40.000 IU
Soy flour, defatted 375 g 8.9 g 34.9 g 45.5 g 40.000 IU
Soy flour, low-fat 372 g 6.7 g 38.0 g 46.5 g 40.000 IU
Soybeans, mature seeds, sprouted, cooked, steamed 81 g 4.5 g 6.5 g 8.5 g 40.000 IU
Apples, raw, without skin, cooked, microwave 56 g 0.4 g 14.4 g 0.3 g 40.000 IU
Soup, clam chowder, new england, dry, mix 418 g 16.2 g 56.7 g 12.3 g 40.000 IU
Crabapples, raw 76 g 0.3 g 20.0 g 0.4 g 40.000 IU
Cheese, cottage, lowfat, 1% milkfat, no sodium added 72 g 1 g 2.7 g 12.4 g 40.000 IU
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 373 g 4.4 g 77.8 g 9.9 g 40.000 IU
Fast foods, cookies, animal crackers 446 g 13.4 g 75.3 g 6.2 g 40.000 IU
Fish, monkfish, raw 76 g 1.5 g - 14.5 g 40.000 IU
Jujube, raw 79 g 0.2 g 20.2 g 1.2 g 40.000 IU
1234 ... 171172173174175176177178 ... 232233234235