Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 188 g 9.9 g 1.2 g 23.5 g 45.000 IU
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007 239 g 12.1 g 3.1 g 29.4 g 45.000 IU
POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007 244 g 12.8 g 2.5 g 29.7 g 45.000 IU
Snacks, popcorn, microwave, butter flavor 530 g 30.6 g 54.5 g 9.1 g 45.000 IU
Cranberry juice, unsweetened 46 g 0.1 g 12.2 g 0.4 g 45.000 IU
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 180 g 8.3 g 0.2 g 26.2 g 44.000 IU
Fish, salmon, Atlantic, wild, cooked, dry heat 182 g 8.1 g - 25.4 g 44.000 IU
Durian, raw or frozen 147 g 5.3 g 27.1 g 1.5 g 44.000 IU
Babyfood, fruit, bananas with tapioca, junior 67 g 0.2 g 17.8 g 0.4 g 44.000 IU
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 g 5.5 g 1.4 g 17.8 g 44.000 IU
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 117 g 4.4 g 1.4 g 18.0 g 44.000 IU
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 g 3.0 g 0.8 g 20.6 g 44.000 IU
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 484 g 31.9 g 44.9 g 14.2 g 44.000 IU
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 118 g 3.4 g 1.0 g 20.9 g 44.000 IU
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 116 g 3.2 g 1.0 g 21.0 g 44.000 IU
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 112 g 3.4 g 1.0 g 19.4 g 44.000 IU
Apples, raw, without skin, cooked, boiled 53 g 0.4 g 13.6 g 0.3 g 44.000 IU
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 484 g 31.9 g 44.9 g 14.2 g 44.000 IU
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 123 g 5.5 g 4.5 g 13.9 g 44.000 IU
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 44.000 IU
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