The average person ingests about a ton of food and drink each year.

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Soup, chicken noodle, dry, mix 377 g 6.5 g 62.3 g 15.4 g 44.000 IU
Orange juice drink 54 g - 13.4 g 0.2 g 44.000 IU
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007 233 g 11.4 g 1.9 g 30.7 g 44.000 IU
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 g 3.1 g 0.8 g 20.5 g 44.000 IU
Pork, cured, ham, separable fat, boneless, unheated 515 g 53 g 1.9 g 7.5 g 44.000 IU
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 123 g 5.5 g 4.5 g 13.9 g 44.000 IU
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 g 5.1 g 4.4 g 15.1 g 44.000 IU
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 123 g 5.1 g 4.4 g 15.1 g 44.000 IU
Fish, flatfish (flounder and sole species), cooked, dry heat 117 g 1.5 g - 24.2 g 43.000 IU
Cream, half and half, fat free 59 g 1.4 g 9 g 2.6 g 43.000 IU
Babyfood, fruit, bananas with tapioca, strained 56 g 0.1 g 15.3 g 0.4 g 43.000 IU
Sauce, plum, ready-to-serve 184 g 1.0 g 42.8 g 0.9 g 43.000 IU
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 43.000 IU
USDA Commodity, salmon nuggets, breaded, frozen, heated 212 g 11.7 g 14.0 g 12.7 g 43.000 IU
Fish, mackerel, Pacific and jack, mixed species, raw 158 g 7.9 g - 20.1 g 43.000 IU
Chokecherries, raw, pitted (Shoshone Bannock) 156 g 1.0 g 33.9 g 2.9 g 43.000 IU
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 117 g 4.1 g 1.2 g 18.8 g 43.000 IU
Mayonnaise, made with tofu 322 g 31.8 g 3.1 g 6.0 g 43.000 IU
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 g 3.8 g 0.4 g 22.6 g 43.000 IU
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 125 g 5.1 g 1.3 g 18.6 g 43.000 IU
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