The average person ingests about a ton of food and drink each year.


Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing 84 g 2.7 g 15.5 g 0.2 g 69.000 IU
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 242 g 14.9 g 3.4 g 22.2 g 69.000 IU
Fast foods, fish sandwich, with tartar sauce 273 g 14.4 g 26.0 g 10.7 g 69.000 IU
Pancakes, plain, dry mix, complete (includes buttermilk) 376 g 4.9 g 71.3 g 10.1 g 68.000 IU
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 246 g 12.1 g 1.8 g 30.5 g 68.000 IU
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts 512 g 34 g 53 g 9.7 g 68.000 IU
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 248 g 13.9 g 3.8 g 25.3 g 68.000 IU
Fish, tuna, yellowfin, fresh, cooked, dry heat 139 g 1.2 g - 30.0 g 68.000 IU
Chicken, capons, meat and skin, cooked, roasted 229 g 11.7 g - 29.0 g 68.000 IU
McDONALD'S, NEWMAN'S OWN Ranch Dressing 313 g 26.6 g 16.8 g 2.6 g 68.000 IU
Soup, cream of potato, canned, condensed 59 g 1.9 g 9.1 g 1.4 g 68.000 IU
Palm hearts, raw 115 g 0.2 g 25.6 g 2.7 g 68.000 IU
Barbecue loaf, pork, beef 173 g 8.9 g 6.4 g 15.8 g 68.000 IU
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 2007 264 g 15.9 g 7.1 g 23.1 g 67.000 IU
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 g 13.2 g 9.0 g 24.8 g 67.000 IU
Salad dressing, ranch dressing, reduced fat 219 g 17.3 g 16.2 g 1.0 g 67.000 IU
TACO BELL, Bean Burrito 204 g 6.9 g 27.8 g 7.9 g 67.000 IU
Boysenberries, frozen, unsweetened 50 g 0.3 g 12.2 g 1.1 g 67.000 IU
Fish, pollock, walleye, raw 81 g 0.8 g - 17.2 g 67.000 IU
Seeds, sesame butter, tahini, type of kernels unspecified 592 g 53.0 g 21.5 g 17.4 g 67.000 IU