Low fat diets can make you depressed


Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Seeds, sesame seed kernels, dried (decorticated) 631 g 61.2 g 11.7 g 20.5 g 66.000 IU
Chicken, broilers or fryers, thigh, meat only, raw 119 g 3.9 g - 19.7 g 65.000 IU
Macaroni and Cheese, canned entree 82 g 2.5 g 11.5 g 3.4 g 65.000 IU
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 65.000 IU
Chicken, broilers or fryers, thigh, meat only, cooked, roasted 209 g 10.9 g - 25.9 g 65.000 IU
Corn, sweet, yellow, canned, no salt added, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 65.000 IU
Steelhead trout, boiled, canned (Alaska Native) 159 g 8.3 g - 21.1 g 65.000 IU
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 65.000 IU
Bananas, raw 89 g 0.3 g 22.8 g 1.1 g 64.000 IU
Chicken, gizzard, all classes, raw 94 g 2.1 g - 17.7 g 64.000 IU
Seeds, sesame flour, low-fat 333 g 1.8 g 35.5 g 50.1 g 64.000 IU
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 76 g 0.1 g 19.7 g 0.5 g 64.000 IU
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 234 g 13.0 g 5.3 g 24.2 g 64.000 IU
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 2007 285 g 18.6 g 8.2 g 21.1 g 64.000 IU
Cherries, sweet, raw 63 g 0.2 g 16.0 g 1.1 g 64.000 IU
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 64.000 IU
Babyfood, dessert, custard pudding, vanilla, strained 85 g 2 g 16 g 1.6 g 64.000 IU
Mollusks, oyster, eastern, farmed, cooked, dry heat 79 g 2.1 g 7.3 g 7 g 63.000 IU
Salad dressing, coleslaw 390 g 33.4 g 23.8 g 0.9 g 63.000 IU
Chicken, broilers or fryers, leg, meat only, cooked, roasted 191 g 8.4 g - 27.0 g 63.000 IU