Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Seeds, sesame seed kernels, dried (decorticated)
|
631
|
g
|
61.2
|
g
|
11.7
|
g
|
20.5
|
g
|
66.000
|
IU
|
|
Chicken, broilers or fryers, thigh, meat only, raw
|
119
|
g
|
3.9
|
g
|
-
|
|
19.7
|
g
|
65.000
|
IU
|
|
Macaroni and Cheese, canned entree
|
82
|
g
|
2.5
|
g
|
11.5
|
g
|
3.4
|
g
|
65.000
|
IU
|
|
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
|
64
|
g
|
0.5
|
g
|
15.4
|
g
|
2.0
|
g
|
65.000
|
IU
|
|
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
|
209
|
g
|
10.9
|
g
|
-
|
|
25.9
|
g
|
65.000
|
IU
|
|
Corn, sweet, yellow, canned, no salt added, solids and liquids
|
64
|
g
|
0.5
|
g
|
15.4
|
g
|
2.0
|
g
|
65.000
|
IU
|
|
Steelhead trout, boiled, canned (Alaska Native)
|
159
|
g
|
8.3
|
g
|
-
|
|
21.1
|
g
|
65.000
|
IU
|
|
Chicken, cornish game hens, meat only, cooked, roasted
|
134
|
g
|
3.9
|
g
|
-
|
|
23.3
|
g
|
65.000
|
IU
|
|
Bananas, raw
|
89
|
g
|
0.3
|
g
|
22.8
|
g
|
1.1
|
g
|
64.000
|
IU
|
|
Chicken, gizzard, all classes, raw
|
94
|
g
|
2.1
|
g
|
-
|
|
17.7
|
g
|
64.000
|
IU
|
|
Seeds, sesame flour, low-fat
|
333
|
g
|
1.8
|
g
|
35.5
|
g
|
50.1
|
g
|
64.000
|
IU
|
|
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
|
76
|
g
|
0.1
|
g
|
19.7
|
g
|
0.5
|
g
|
64.000
|
IU
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007
|
234
|
g
|
13.0
|
g
|
5.3
|
g
|
24.2
|
g
|
64.000
|
IU
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
285
|
g
|
18.6
|
g
|
8.2
|
g
|
21.1
|
g
|
64.000
|
IU
|
|
Cherries, sweet, raw
|
63
|
g
|
0.2
|
g
|
16.0
|
g
|
1.1
|
g
|
64.000
|
IU
|
|
Turkey, heart, all classes, cooked, simmered
|
130
|
g
|
4.6
|
g
|
0.7
|
g
|
21.5
|
g
|
64.000
|
IU
|
|
Babyfood, dessert, custard pudding, vanilla, strained
|
85
|
g
|
2
|
g
|
16
|
g
|
1.6
|
g
|
64.000
|
IU
|
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
79
|
g
|
2.1
|
g
|
7.3
|
g
|
7
|
g
|
63.000
|
IU
|
|
Salad dressing, coleslaw
|
390
|
g
|
33.4
|
g
|
23.8
|
g
|
0.9
|
g
|
63.000
|
IU
|
|
Chicken, broilers or fryers, leg, meat only, cooked, roasted
|
191
|
g
|
8.4
|
g
|
-
|
|
27.0
|
g
|
63.000
|
IU
|