Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
TACO BELL, BURRITO SUPREME with steak
|
183
|
g
|
7.3
|
g
|
20.3
|
g
|
9.1
|
g
|
72.000
|
IU
|
|
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar
|
428
|
g
|
12.8
|
g
|
77.1
|
g
|
2.6
|
g
|
72.000
|
IU
|
|
Cake, shortcake, biscuit-type, prepared from recipe
|
346
|
g
|
14.2
|
g
|
48.5
|
g
|
6.1
|
g
|
72.000
|
IU
|
|
Cucumber, peeled, raw
|
12
|
g
|
0.2
|
g
|
2.2
|
g
|
0.6
|
g
|
72.000
|
IU
|
|
Chicken, broilers or fryers, dark meat, meat only, raw
|
125
|
g
|
4.3
|
g
|
-
|
|
20.1
|
g
|
72.000
|
IU
|
|
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
|
205
|
g
|
9.7
|
g
|
-
|
|
27.4
|
g
|
72.000
|
IU
|
|
Snacks, popcorn, cakes
|
384
|
g
|
3.1
|
g
|
80.1
|
g
|
9.7
|
g
|
72.000
|
IU
|
|
STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen entree
|
102
|
g
|
5.2
|
g
|
7.5
|
g
|
6.4
|
g
|
71.000
|
IU
|
|
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG
|
330
|
g
|
2.8
|
g
|
82
|
g
|
7.9
|
g
|
71.000
|
IU
|
|
Bagels, cinnamon-raisin, toasted
|
294
|
g
|
1.8
|
g
|
59.3
|
g
|
10.6
|
g
|
71.000
|
IU
|
|
Corn bran, crude
|
224
|
g
|
0.9
|
g
|
85.6
|
g
|
8.4
|
g
|
71.000
|
IU
|
|
Doughnuts, yeast-leavened, with jelly filling
|
340
|
g
|
18.7
|
g
|
39
|
g
|
5.9
|
g
|
71.000
|
IU
|
|
Mustard, prepared, yellow
|
67
|
g
|
4.0
|
g
|
5.3
|
g
|
4.4
|
g
|
71.000
|
IU
|
|
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
|
463
|
g
|
20.8
|
g
|
64.7
|
g
|
5.9
|
g
|
71.000
|
IU
|
|
Crackers, wheat, sandwich, with cheese filling
|
497
|
g
|
25
|
g
|
58.2
|
g
|
9.8
|
g
|
71.000
|
IU
|
|
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor
|
373
|
g
|
5.2
|
g
|
74.9
|
g
|
11.9
|
g
|
71.000
|
IU
|
|
Crustaceans, lobster, northern, raw
|
90
|
g
|
0.9
|
g
|
0.5
|
g
|
18.8
|
g
|
70.000
|
IU
|
|
Fish, pike, walleye, raw
|
93
|
g
|
1.2
|
g
|
-
|
|
19.1
|
g
|
70.000
|
IU
|
|
Fish, pike, northern, raw
|
88
|
g
|
0.7
|
g
|
-
|
|
19.3
|
g
|
70.000
|
IU
|
|
Chicken, broilers or fryers, thigh, meat only, cooked, fried
|
218
|
g
|
10.3
|
g
|
1.2
|
g
|
28.2
|
g
|
70.000
|
IU
|