Low fat diets can make you depressed

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Fish, lingcod, meat, raw (Alaska Native) 79 g 0.8 g - 17.9 g 230.000 IU
Currants, european black, raw 63 g 0.4 g 15.4 g 1.4 g 230.000 IU
Soup, cream of chicken, canned, prepared with equal volume water 48 g 3.0 g 3.8 g 1.4 g 230.000 IU
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 205 g 9.5 g 0.1 g 28.0 g 230.000 IU
Fast foods, burrito, with beef and chili peppers 212 g 8.2 g 24.6 g 10.7 g 230.000 IU
Fast foods, cheeseburger; single, regular patty; plain 303 g 13.9 g 29.9 g 15.1 g 230.000 IU
Oranges, raw, California, valencias 49 g 0.3 g 11.9 g 1.0 g 230.000 IU
Mammy-apple, (mamey), raw 51 g 0.5 g 12.5 g 0.5 g 230.000 IU
PIZZA HUT 14" Pepperoni Pizza, Thick Crust 298 g 14.4 g 29.9 g 12.2 g 229.000 IU
Candies, SYMPHONY Milk Chocolate Bar 531 g 30.6 g 58.0 g 8.5 g 229.000 IU
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 472 g 21.1 g 67.4 g 3.2 g 228.000 IU
Beans, shellie, canned, solids and liquids 30 g 0.2 g 6.2 g 1.8 g 228.000 IU
Waffles, plain, prepared from recipe 291 g 14.1 g 32.9 g 7.9 g 228.000 IU
Milk, chocolate, fluid, commercial, reduced fat, with added calcium 78 g 1.9 g 12.1 g 3.0 g 227.000 IU
Milk, chocolate, fluid, commercial, reduced fat 76 g 1.9 g 12.1 g 3.0 g 227.000 IU
Fast foods, biscuit, with egg and bacon 305 g 20.7 g 19.1 g 11.3 g 227.000 IU
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 244 g 11.1 g 25.7 g 10.3 g 227.000 IU
McDONALD'S, English Muffin 285 g 7.9 g 44.4 g 9.3 g 226.000 IU
Pancakes, whole-wheat, dry mix, incomplete, prepared 208 g 6.5 g 29.4 g 8.5 g 226.000 IU
Oranges, raw, Florida 46 g 0.2 g 11.5 g 0.7 g 225.000 IU
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