The average person ingests about a ton of food and drink each year.

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 234 g 17.2 g - 18.7 g 0.909 g
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g 0.908 g
Sandwiches and burgers, roast beef sandwich with cheese 269 g 10.2 g 25.8 g 18.3 g 0.908 g
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.908 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 0.907 g
Turkey breast meat 104 g 1.7 g 4.2 g 17.1 g 0.907 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw 260 g 20.9 g - 16.8 g 0.906 g
Turkey ham, cured turkey thigh meat 126 g 4.8 g 2.0 g 17.5 g 0.905 g
Fish, drum, freshwater, raw 119 g 4.9 g - 17.5 g 0.904 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.2 g - 18.6 g 0.903 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 g 22.7 g - 16.7 g 0.903 g
Fish, tilefish, raw 96 g 2.3 g - 17.5 g 0.902 g
Fish, wolffish, Atlantic, raw 96 g 2.4 g - 17.5 g 0.902 g
Chicken, broilers or fryers, meat and skin, raw 215 g 15.1 g - 18.6 g 0.902 g
Duck, wild, meat and skin, raw 211 g 15.2 g - 17.4 g 0.902 g
Beef, cured, corned beef, brisket, cooked 251 g 19.0 g 0.5 g 18.2 g 0.901 g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 303 g 14.1 g 28.6 g 15.3 g 0.901 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 277 g 22.2 g 0.1 g 18.1 g 0.899 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 g 5.5 g 1.4 g 17.8 g 0.899 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 272 g 22.2 g - 16.7 g 0.899 g
1234 ... 949596979899100101 ... 226227228229