Low fat diets can make you depressed


Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Emu, top loin, cooked, broiled 152 g 3.1 g - 29.1 g 0.968 g
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 g 17.2 g - 18.0 g 0.968 g
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 g 2.4 g - 21.4 g 0.968 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 192 g 11.8 g - 19.9 g 0.967 g
Pork, cured, ham, whole, separable lean only, unheated 147 g 5.7 g 0.1 g 22.3 g 0.967 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 230 g 17.1 g - 17.9 g 0.967 g
Squab, (pigeon), meat and skin, raw 294 g 23.8 g - 18.5 g 0.967 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 0.966 g
Fish, rockfish, Pacific, mixed species, raw 94 g 1.6 g - 18.8 g 0.966 g
Pork, cured, canadian-style bacon, grilled 185 g 8.4 g 1.4 g 24.2 g 0.966 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw 148 g 7.0 g - 19.8 g 0.965 g
Crustaceans, crab, blue, canned 99 g 1.2 g - 20.5 g 0.965 g
Fish, shark, mixed species, cooked, batter-dipped and fried 228 g 13.8 g 6.4 g 18.6 g 0.965 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw 170 g 9.4 g - 19.8 g 0.965 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw 160 g 8.3 g - 19.8 g 0.964 g
Fish, catfish, channel, farmed, cooked, dry heat 152 g 8.0 g - 18.7 g 0.964 g
Crustaceans, lobster, northern, cooked, moist heat 98 g 0.6 g 1.3 g 20.5 g 0.964 g
Oat bran, raw 246 g 7.0 g 66.2 g 17.3 g 0.964 g
Veal, breast, whole, boneless, separable lean and fat, raw 208 g 14.8 g - 17.5 g 0.964 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw 166 g 9.2 g - 19.4 g 0.962 g