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Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 g 5.9 g - 20.9 g 1.126 g
Turkey, all classes, light meat, meat and skin, raw 159 g 7.4 g - 21.6 g 1.126 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 155 g 6.9 g - 21.6 g 1.126 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw 123 g 3.8 g - 20.9 g 1.125 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 330 g 25.6 g - 23.1 g 1.124 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 342 g 27.6 g - 21.8 g 1.124 g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 176 g 9.4 g 0.5 g 22.3 g 1.124 g
Turkey, young tom, light meat, meat and skin, raw 156 g 7.0 g - 21.6 g 1.124 g
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw 118 g 3.3 g - 20.8 g 1.124 g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted 121 g 3.7 g 0.3 g 21.5 g 1.123 g
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 123 g 3.8 g - 20.8 g 1.123 g
Lamb, variety meats and by-products, spleen, raw 101 g 3.1 g - 17.2 g 1.123 g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 136 g 5.1 g 0.5 g 22.2 g 1.122 g
Lamb, variety meats and by-products, liver, raw 139 g 5.0 g 1.8 g 20.4 g 1.122 g
Turkey, young hen, light meat, meat and skin, raw 165 g 8.1 g - 21.5 g 1.121 g
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw 124 g 3 g - 22.6 g 1.121 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 336 g 1.3 g 60.0 g 23.5 g 1.121 g
Emu, full rump, cooked, broiled 168 g 2.7 g - 33.7 g 1.121 g
Fish, salmon, sockeye (red), raw (Alaska Native) 153 g 7.3 g - 21.9 g 1.120 g
Spices, dill seed 305 g 14.5 g 55.2 g 16.0 g 1.120 g
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