Forks weren't widely used in the United States until the 1800s

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Pork, cured, separable fat (from ham and arm picnic), roasted 591 g 61.9 g - 7.6 g 0.365 g
Radishes, oriental, dried 271 g 0.7 g 63.4 g 7.9 g 0.365 g
Muffins, oat bran 270 g 7.4 g 48.3 g 7 g 0.364 g
Mung beans, mature seeds, cooked, boiled, without salt 105 g 0.4 g 19.2 g 7.0 g 0.364 g
Muffins, corn, prepared from recipe, made with low fat (2%) milk 316 g 12.3 g 44.2 g 7.1 g 0.364 g
Mung beans, mature seeds, cooked, boiled, with salt 105 g 0.4 g 19.2 g 7.0 g 0.364 g
Bread, reduced-calorie, oat bran 201 g 3.2 g 41.3 g 8 g 0.364 g
English muffins, raisin-cinnamon (includes apple-cinnamon) 240 g 1.8 g 48.1 g 7.9 g 0.363 g
Wheat flour, white (industrial), 9% protein, bleached, enriched 367 g 1.4 g 77.3 g 8.9 g 0.363 g
Wheat flour, white (industrial), 9% protein, bleached, unenriched 367 g 1.4 g 77.3 g 8.9 g 0.363 g
TACO BELL, BURRITO SUPREME with beef 189 g 8.1 g 21.1 g 8.1 g 0.363 g
Fast foods, potato, baked and topped with cheese sauce and bacon 151 g 8.7 g 14.9 g 6.2 g 0.363 g
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt 78 g 0.8 g 15.0 g 7.1 g 0.363 g
Fast foods, hush puppies 329 g 14.9 g 44.7 g 6.3 g 0.363 g
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt 78 g 0.8 g 15.0 g 7.1 g 0.363 g
Nuts, macadamia nuts, raw 718 g 75.8 g 13.8 g 7.9 g 0.363 g
Fast foods, burrito, with beans, cheese, and beef 163 g 6.6 g 19.6 g 7.2 g 0.363 g
Seaweed, spirulina, raw 26 g 0.4 g 2.4 g 5.9 g 0.362 g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 g 1.1 g 19.1 g 4.4 g 0.362 g
Waffle, buttermilk, frozen, ready-to-heat, toasted 309 g 9.5 g 48.4 g 7.4 g 0.362 g
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