Forks weren't widely used in the United States until the 1800s

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 g 8.7 g - 22.2 g 20.500 mcg
Chicken, broilers or fryers, thigh, meat only, cooked, fried 218 g 10.3 g 1.2 g 28.2 g 20.500 mcg
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 g 9.9 g 0.4 g 21.6 g 20.500 mcg
Chicken, broilers or fryers, neck, meat only, cooked, fried 229 g 11.9 g 1.8 g 26.9 g 20.500 mcg
PIZZA HUT 12" Cheese Pizza, Regular Crust 271 g 10.9 g 31.2 g 11.9 g 20.500 mcg
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry 389 g 8.4 g 72.6 g 9.3 g 20.500 mcg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 2007 314 g 22.3 g 10.5 g 17.7 g 20.500 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw 180 g 9.5 g - 22.1 g 20.300 mcg
Nuts, cashew nuts, oil roasted, without salt added 580 g 47.8 g 29.9 g 16.8 g 20.300 mcg
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 g 17.5 g 9.0 g 22.8 g 20.300 mcg
Thuringer, cervelat, summer sausage, beef, pork 362 g 30.4 g 3.3 g 17.5 g 20.300 mcg
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 232 g 14.0 g - 24.6 g 20.300 mcg
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 254 g 16.2 g - 25.3 g 20.300 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw 188 g 10.6 g - 21.8 g 20.300 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 244 g 18.0 g - 19.2 g 20.300 mcg
Muffins, wheat bran, toaster-type with raisins, toasted 313 g 9.4 g 55.5 g 5.5 g 20.300 mcg
Nuts, cashew nuts, oil roasted, with salt added 581 g 47.8 g 30.2 g 16.8 g 20.300 mcg
Milk, buttermilk, dried 387 g 5.8 g 49 g 34.3 g 20.300 mcg
Sausage, chicken, beef, pork, skinless, smoked 216 g 14.3 g 8.1 g 13.6 g 20.200 mcg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 253 g 15.8 g - 26.0 g 20.200 mcg
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