Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Pork, cured, bacon, raw 458 g 45.0 g 0.7 g 11.6 g 20.200 mcg
Sausage, chicken, beef, pork, skinless, smoked 216 g 14.3 g 8.1 g 13.6 g 20.200 mcg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 20.200 mcg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, raw 146 g 6.2 g - 21.1 g 20.100 mcg
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX 400 g 5 g 86.7 g 3.3 g 20.100 mcg
Lamb, variety meats and by-products, mechanically separated, raw 276 g 23.5 g - 15.0 g 20.100 mcg
Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand 395 g 2.1 g 88.9 g 5.2 g 20.100 mcg
Fast foods, biscuit, with egg 274 g 16.2 g 23.5 g 8.5 g 20.100 mcg
Dove, cooked (includes squab) 219 g 13 g - 23.9 g 20.100 mcg
Crackers, rusk toast 407 g 7.2 g 72.3 g 13.5 g 20.100 mcg
French toast, prepared from recipe, made with low fat (2%) milk 229 g 10.8 g 25 g 7.7 g 20.100 mcg
BURGER KING, DOUBLE WHOPPER, no cheese 252 g 15.7 g 13.7 g 13.9 g 20.100 mcg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, raw 130 g 4.4 g - 21.1 g 20.100 mcg
Cereals ready-to-eat, GENERAL MILLS, KABOOM 400 g 3.3 g 87.3 g 3.3 g 20.100 mcg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, raw 119 g 3.2 g - 21.1 g 20.100 mcg
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 252 g 15.7 g 13.7 g 13.9 g 20.100 mcg
Fish, sturgeon, mixed species, smoked 173 g 4.4 g - 31.2 g 20.100 mcg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw 124 g 3.8 g - 21.1 g 20.100 mcg
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g 20.000 mcg
Snacks, rice cakes, brown rice, multigrain, unsalted 387 g 3.5 g 80.1 g 8.5 g 20.000 mcg