One plain milk chocolate candy bar has more protein than a banana

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 232 g 13.3 g - 26.2 g 26.900 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 141 g 5.0 g - 22.3 g 26.900 mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw 152 g 6.5 g - 22.1 g 26.900 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 210 g 10.2 g - 27.6 g 26.900 mcg
Bread, pumpernickel, toasted 275 g 3.4 g 52.2 g 9.5 g 26.900 mcg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 192 g 10.8 g 0.3 g 23.3 g 26.900 mcg
Beef, cured, breakfast strips, cooked 449 g 34.4 g 1.4 g 31.3 g 26.800 mcg
Cereals, oats, instant, fortified, plain, dry 375 g 6.3 g 67.6 g 12.7 g 26.800 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 219 g 11.3 g - 27.5 g 26.800 mcg
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 310 g 6.5 g 52.0 g 10.9 g 26.800 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 228 g 12.3 g - 27.3 g 26.800 mcg
PAPA JOHN'S 14" The Works Pizza, Original Crust 240 g 10.2 g 26.7 g 10.3 g 26.800 mcg
Croissants, cheese 414 g 20.9 g 47 g 9.2 g 26.800 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 261 g 13.4 g - 33.0 g 26.700 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 26.700 mcg
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 198 g 8.3 g - 29.0 g 26.700 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 253 g 13.3 g - 31.1 g 26.700 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 251 g 13.1 g - 31.1 g 26.700 mcg
Bread, oatmeal, toasted 292 g 4.8 g 52.7 g 9.2 g 26.700 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised 238 g 11.7 g - 31.1 g 26.700 mcg
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