Italians consume a million and a half tons of spaghetti every year


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Bread, italian 271 g 3.5 g 50 g 8.8 g 27.200 mcg
Bread, wheat germ 261 g 2.9 g 48.3 g 9.6 g 27.200 mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 326 g 22.8 g - 28.1 g 27.100 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289 g 18.4 g - 28.8 g 27.100 mcg
Bread, french or vienna (includes sourdough) 289 g 1.8 g 56.4 g 11.8 g 27.100 mcg
Potatoes, mashed, dehydrated, granules without milk, dry form 372 g 0.5 g 85.5 g 8.2 g 27.100 mcg
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 223 g 11.7 g - 27.4 g 27.100 mcg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw 131 g 4.1 g - 22.1 g 27.100 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124 g 3.6 g - 21.5 g 27.100 mcg
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 243 g 11.4 g 23.1 g 12.1 g 27.100 mcg
Bread, pita, white, enriched 275 g 1.2 g 55.7 g 9.1 g 27.100 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 218 g 11.6 g - 26.4 g 27.000 mcg
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite 196 g 13.9 g 1.4 g 15.2 g 27.000 mcg
Fast foods, scallops, breaded and fried 268 g 13.5 g 26.7 g 10.9 g 27.000 mcg
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 240 g 13.6 g - 27.4 g 27.000 mcg
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 233 g 20.3 g - 12.5 g 27.000 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 297 g 19.2 g - 28.9 g 27.000 mcg
Game meat, bison, separable lean only, raw 109 g 1.8 g - 21.6 g 27.000 mcg
Vermicelli, made from soy 331 g 0.1 g 82.3 g 0.1 g 27.000 mcg
Bread, pumpernickel, toasted 275 g 3.4 g 52.2 g 9.5 g 26.900 mcg