Forks weren't widely used in the United States until the 1800s

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Orange-flavor drink, breakfast type, powder 386 g - 98.9 g - 0.500 mcg
Fast foods, potato, mashed 83 g 1.2 g 16.1 g 2.3 g 0.500 mcg
Bamboo shoots, canned, drained solids 19 g 0.4 g 3.2 g 1.7 g 0.500 mcg
Sweeteners, tabletop, fructose, liquid 279 g - 76.1 g - 0.500 mcg
Oranges, raw, all commercial varieties 47 g 0.1 g 11.8 g 0.9 g 0.500 mcg
Soup, chicken broth or bouillon, dry, prepared with water 4 g 0.2 g 0.3 g 0.3 g 0.500 mcg
Potatoes, microwaved, cooked, in skin, skin with salt 132 g 0.1 g 29.6 g 4.4 g 0.500 mcg
Tomato and vegetable juice, low sodium 22 g 0.1 g 4.6 g 0.6 g 0.500 mcg
Guava sauce, cooked 36 g 0.1 g 9.5 g 0.3 g 0.500 mcg
Squash, winter, butternut, cooked, baked, with salt 40 g 0.1 g 10.5 g 0.9 g 0.500 mcg
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt 31 g 0.2 g 7.6 g 0.8 g 0.500 mcg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids 32 g 0.1 g 8.5 g 0.4 g 0.500 mcg
Squash, winter, butternut, frozen, cooked, boiled, with salt 39 g 0.1 g 10.0 g 1.2 g 0.500 mcg
Cream, fluid, heavy whipping 345 g 37 g 2.8 g 2.1 g 0.500 mcg
Potatoes, microwaved, cooked in skin, skin, without salt 132 g 0.1 g 29.6 g 4.4 g 0.500 mcg
Potatoes, hashed brown, home-prepared 265 g 12.5 g 35.1 g 3 g 0.500 mcg
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 108 g 4.9 g 14.4 g 2.1 g 0.500 mcg
Squash, winter, hubbard, raw 40 g 0.5 g 8.7 g 2 g 0.500 mcg
Onions, raw 40 g 0.1 g 9.3 g 1.1 g 0.500 mcg
Butter-margarine blend, stick, unsalted 718 g 80.7 g 0.6 g 0.9 g 0.500 mcg
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