Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Selenium, Se
|
|
Carambola, (starfruit), raw
|
31
|
g
|
0.3
|
g
|
6.7
|
g
|
1.0
|
g
|
0.600
|
mcg
|
|
Cabbage, chinese (pe-tsai), raw
|
16
|
g
|
0.2
|
g
|
3.2
|
g
|
1.2
|
g
|
0.600
|
mcg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
37
|
g
|
0.7
|
g
|
7.7
|
g
|
0.6
|
g
|
0.600
|
mcg
|
|
Cauliflower, raw
|
25
|
g
|
0.1
|
g
|
5.3
|
g
|
2.0
|
g
|
0.600
|
mcg
|
|
Cauliflower, cooked, boiled, drained, without salt
|
23
|
g
|
0.5
|
g
|
4.1
|
g
|
1.8
|
g
|
0.600
|
mcg
|
|
Cauliflower, frozen, cooked, boiled, drained, without salt
|
19
|
g
|
0.2
|
g
|
3.8
|
g
|
1.6
|
g
|
0.600
|
mcg
|
|
Currants, red and white, raw
|
56
|
g
|
0.2
|
g
|
13.8
|
g
|
1.4
|
g
|
0.600
|
mcg
|
|
Babyfood, dessert, cherry vanilla pudding, junior
|
69
|
g
|
0.2
|
g
|
18.4
|
g
|
0.2
|
g
|
0.600
|
mcg
|
|
Babyfood, dessert, cherry vanilla pudding, strained
|
68
|
g
|
0.3
|
g
|
17.8
|
g
|
0.2
|
g
|
0.600
|
mcg
|
|
Babyfood, dessert, fruit pudding, orange, strained
|
80
|
g
|
0.9
|
g
|
17.7
|
g
|
1.1
|
g
|
0.600
|
mcg
|
|
Corn, sweet, yellow, raw
|
86
|
g
|
1.2
|
g
|
19.0
|
g
|
3.2
|
g
|
0.600
|
mcg
|
|
Elderberries, raw
|
73
|
g
|
0.5
|
g
|
18.4
|
g
|
0.7
|
g
|
0.600
|
mcg
|
|
Corn with red and green peppers, canned, solids and liquids
|
75
|
g
|
0.6
|
g
|
18.2
|
g
|
2.3
|
g
|
0.600
|
mcg
|
|
Babyfood, fruit, bananas with tapioca, junior
|
67
|
g
|
0.2
|
g
|
17.8
|
g
|
0.4
|
g
|
0.600
|
mcg
|
|
Gravy, meat or poultry, low sodium, prepared
|
53
|
g
|
2.4
|
g
|
6.2
|
g
|
3.8
|
g
|
0.600
|
mcg
|
|
Soybeans, mature seeds, sprouted, cooked, stir-fried
|
125
|
g
|
7.1
|
g
|
9.4
|
g
|
13.1
|
g
|
0.600
|
mcg
|
|
Soybeans, mature seeds, sprouted, cooked, steamed
|
81
|
g
|
4.5
|
g
|
6.5
|
g
|
8.5
|
g
|
0.600
|
mcg
|
|
Soybeans, mature seeds, sprouted, raw
|
122
|
g
|
6.7
|
g
|
9.6
|
g
|
13.1
|
g
|
0.600
|
mcg
|
|
Sauerkraut, canned, solids and liquids
|
19
|
g
|
0.1
|
g
|
4.3
|
g
|
0.9
|
g
|
0.600
|
mcg
|
|
Alcoholic beverage, wine, dessert, dry
|
152
|
g
|
-
|
|
11.7
|
g
|
0.2
|
g
|
0.500
|
mcg
|