It takes 3500 calories to make a pound of fat!

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Squash, winter, acorn, cooked, baked, with salt 56 g 0.1 g 14.6 g 1.1 g 0.700 mcg
Fruit punch-flavor drink, powder, without added sodium 382 g 0.1 g 97.7 g - 0.700 mcg
Beets, cooked, boiled, drained 44 g 0.2 g 10.0 g 1.7 g 0.700 mcg
Seaweed, agar, raw 26 g 0.0 g 6.8 g 0.5 g 0.700 mcg
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 80 g 0.4 g 19.6 g 2.8 g 0.700 mcg
Beets, raw 43 g 0.2 g 9.6 g 1.6 g 0.700 mcg
Puddings, vanilla, dry mix, instant 377 g 0.6 g 92.9 g - 0.700 mcg
Seaweed, irishmoss, raw 49 g 0.2 g 12.3 g 1.5 g 0.700 mcg
Seaweed, kelp, raw 43 g 0.6 g 9.6 g 1.7 g 0.700 mcg
Corn, sweet, white, canned, whole kernel, drained solids 81 g 1 g 18.6 g 2.6 g 0.700 mcg
Arrowroot, raw 65 g 0.2 g 13.4 g 4.2 g 0.700 mcg
Rutabagas, cooked, boiled, drained, with salt 39 g 0.2 g 8.7 g 1.3 g 0.700 mcg
Sweet potato, canned, vacuum pack 91 g 0.2 g 21.1 g 1.7 g 0.700 mcg
Seaweed, wakame, raw 45 g 0.6 g 9.1 g 3.0 g 0.700 mcg
Seaweed, spirulina, raw 26 g 0.4 g 2.4 g 5.9 g 0.700 mcg
Radishes, oriental, cooked, boiled, drained, with salt 17 g 0.2 g 3.4 g 0.7 g 0.700 mcg
Ginger root, raw 80 g 0.8 g 17.8 g 1.8 g 0.700 mcg
Desserts, rennin, vanilla, dry mix 383 g - 99 g - 0.700 mcg
Arrowhead, raw 99 g 0.3 g 20.2 g 5.3 g 0.700 mcg
Chocolate-flavored drink, whey and milk based 49 g 0.4 g 10.7 g 0.6 g 0.700 mcg
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