The average person ingests about a ton of food and drink each year.

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Babyfood, apple yogurt dessert, strained 96 g 1.6 g 19.5 g 0.8 g 0.700 mcg
Carrots, cooked, boiled, drained, with salt 35 g 0.2 g 8.2 g 0.8 g 0.700 mcg
Yambean (jicama), cooked, boiled, drained, with salt 36 g 0.1 g 8.2 g 0.7 g 0.700 mcg
Cabbage, savoy, cooked, boiled, drained, with salt 24 g 0.1 g 5.4 g 1.8 g 0.700 mcg
Cream substitute, flavored, liquid 251 g 13.5 g 35.1 g 0.7 g 0.700 mcg
Cabbage, savoy, cooked, boiled, drained, without salt 24 g 0.1 g 5.4 g 1.8 g 0.700 mcg
Nopales, raw 16 g 0.1 g 3.3 g 1.3 g 0.700 mcg
Rutabagas, cooked, boiled, drained, without salt 39 g 0.2 g 8.7 g 1.3 g 0.700 mcg
Broccoli, frozen, chopped, cooked, boiled, drained, with salt 28 g 0.1 g 5.4 g 3.1 g 0.700 mcg
Squash, winter, butternut, frozen, unprepared 57 g 0.1 g 14.4 g 1.8 g 0.700 mcg
Rutabagas, raw 36 g 0.2 g 8.1 g 1.2 g 0.700 mcg
Candies, WHATCHAMACALLIT Candy Bar 494 g 23.7 g 63.2 g 8.0 g 0.700 mcg
Beets, cooked, boiled. drained, with salt 44 g 0.2 g 10.0 g 1.7 g 0.700 mcg
Jerusalem-artichokes, raw 73 g 0.0 g 17.4 g 2 g 0.700 mcg
Burdock root, raw 72 g 0.2 g 17.3 g 1.5 g 0.700 mcg
Babyfood, dinner, mixed vegetable, junior 33 g - 7.9 g 1 g 0.700 mcg
Broccoli, frozen, chopped, cooked, boiled, drained, without salt 28 g 0.1 g 5.4 g 3.1 g 0.700 mcg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 93 g 0.7 g 22.3 g 3.1 g 0.700 mcg
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 80 g 0.4 g 19.6 g 2.8 g 0.700 mcg
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder 385 g 0.3 g 97.6 g 0.6 g 0.700 mcg
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