The average person ingests about a ton of food and drink each year.

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Mustard greens, frozen, unprepared 20 g 0.3 g 3.4 g 2.5 g 0.700 mcg
Lotus root, raw 74 g 0.1 g 17.2 g 2.6 g 0.700 mcg
Radishes, hawaiian style, pickled 28 g 0.3 g 5.2 g 1.1 g 0.700 mcg
Coleslaw, home-prepared 78 g 2.6 g 12.4 g 1.3 g 0.700 mcg
Peaches, dried, sulfured, stewed, with added sugar 103 g 0.2 g 26.6 g 1.1 g 0.700 mcg
Chicory roots, raw 73 g 0.2 g 17.5 g 1.4 g 0.700 mcg
Currants, zante, dried 283 g 0.3 g 74.1 g 4.1 g 0.700 mcg
Celeriac, raw 42 g 0.3 g 9.2 g 1.5 g 0.700 mcg
Beef stew, canned entree 95 g 5.4 g 6.8 g 4.9 g 0.700 mcg
Corn, sweet, white, canned, vacuum pack, no salt added 79 g 0.5 g 19.4 g 2.4 g 0.700 mcg
Poi 112 g 0.1 g 27.2 g 0.4 g 0.700 mcg
Horseradish-tree, pods, cooked, boiled, drained, with salt 36 g 0.2 g 8.2 g 2.1 g 0.700 mcg
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 g 0.3 g 7 g 2.6 g 0.700 mcg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 93 g 0.7 g 22.3 g 3.1 g 0.700 mcg
New Zealand spinach, raw 14 g 0.2 g 2.5 g 1.5 g 0.700 mcg
Turnip greens, canned, no salt added 19 g 0.3 g 2.8 g 1.4 g 0.700 mcg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 79 g 0.7 g 18.7 g 2.6 g 0.700 mcg
Corn, sweet, yellow, canned, vacuum pack, no salt added 79 g 0.5 g 19.4 g 2.4 g 0.700 mcg
Potatoes, canned, solids and liquids 44 g 0.1 g 9.9 g 1.2 g 0.700 mcg
Babyfood, vegetables, mix vegetables strained 36 g 0.5 g 8.1 g 1.2 g 0.700 mcg
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