The average person ingests about a ton of food and drink each year.

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Raisins, golden seedless 302 g 0.5 g 79.5 g 3.4 g 0.700 mcg
Palm hearts, raw 115 g 0.2 g 25.6 g 2.7 g 0.700 mcg
Babyfood, vegetables, mix vegetables junior 36 g 0.4 g 8.2 g 1.4 g 0.700 mcg
Okra, raw 31 g 0.1 g 7.0 g 2 g 0.700 mcg
Corn, sweet, yellow, canned, no salt added, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 0.700 mcg
Babyfood, vegetables, garden vegetable, strained 32 g 0.2 g 6.8 g 2.3 g 0.700 mcg
Potatoes, baked, skin, without salt 198 g 0.1 g 46.1 g 4.3 g 0.700 mcg
Cassava, raw 160 g 0.3 g 38.1 g 1.4 g 0.700 mcg
Strawberries, frozen, unsweetened 35 g 0.1 g 9.1 g 0.4 g 0.700 mcg
Strawberries, frozen, sweetened, whole 78 g 0.1 g 21 g 0.5 g 0.700 mcg
Strawberries, frozen, sweetened, sliced 96 g 0.1 g 25.9 g 0.5 g 0.700 mcg
Syrups, table blends, pancake, with butter 296 g 1.6 g 74.1 g - 0.700 mcg
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt 34 g 0.3 g 7 g 2.6 g 0.700 mcg
Corn, sweet, white, canned, vacuum pack, regular pack 79 g 0.5 g 19.4 g 2.4 g 0.700 mcg
Babyfood, dinner, mixed vegetable, strained 41 g 0.1 g 9.5 g 1.2 g 0.700 mcg
Carrots, frozen, unprepared 36 g 0.5 g 7.9 g 0.8 g 0.700 mcg
Yam, cooked, boiled, drained, or baked, with salt 114 g 0.1 g 27.0 g 1.5 g 0.700 mcg
Carrots, cooked, boiled, drained, without salt 35 g 0.2 g 8.2 g 0.8 g 0.700 mcg
Sesbania flower, cooked, steamed, with salt 21 g 0.1 g 5.1 g 1.1 g 0.700 mcg
Tomato products, canned, puree, with salt added 38 g 0.2 g 9.0 g 1.7 g 0.700 mcg
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