Cheese closes the stomach and should always be served at the end of a meal.

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Taro shoots, cooked, without salt 14 g 0.1 g 3.2 g 0.7 g 1.000 mcg
Cardoon, cooked, boiled, drained, without salt 22 g 0.1 g 5.3 g 0.8 g 1.000 mcg
Soup, stock, fish, home-prepared 17 g 0.8 g - 2.3 g 1.000 mcg
Celery, cooked, boiled, drained, with salt 18 g 0.2 g 4 g 0.8 g 1.000 mcg
Plums, dried (prunes), stewed, with added sugar 124 g 0.2 g 32.9 g 1.1 g 1.000 mcg
Broadbeans, immature seeds, cooked, boiled, drained, without salt 62 g 0.5 g 10.1 g 4.8 g 1.000 mcg
Frostings, glaze, prepared-from-recipe 347 g 0.5 g 81.7 g 0.4 g 1.000 mcg
Cardoon, cooked, boiled, drained, with salt 20 g 0.1 g 4.7 g 0.8 g 1.000 mcg
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut 384 g 4.1 g 81.2 g 9.0 g 1.000 mcg
Bananas, raw 89 g 0.3 g 22.8 g 1.1 g 1.000 mcg
Peas, green, frozen, cooked, boiled, drained, with salt 78 g 0.3 g 14.3 g 5.2 g 1.000 mcg
Beets, pickled, canned, solids and liquids 65 g 0.1 g 16.3 g 0.8 g 1.000 mcg
Broccoli raab, raw 22 g 0.5 g 2.9 g 3.2 g 1.000 mcg
Taro, shoots, cooked, with salt 14 g 0.1 g 3.2 g 0.7 g 1.000 mcg
Nuts, coconut water (liquid from coconuts) 19 g 0.2 g 3.7 g 0.7 g 1.000 mcg
Broadbeans, immature seeds, cooked, boiled, drained, with salt 62 g 0.5 g 10.1 g 4.8 g 1.000 mcg
Salad dressing, blue or roquefort cheese dressing, commercial, regular 504 g 52.3 g 7.4 g 4.8 g 1.000 mcg
Butter, light, stick, with salt 509 g 55.1 g - 3.3 g 1.000 mcg
Cereals ready-to-eat, QUAKER, QUAKER Toasted Oatmeal Cereal 383 g 4.2 g 80.4 g 9.4 g 1.000 mcg
Orange peel, raw 97 g 0.2 g 25 g 1.5 g 1.000 mcg
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