Selenium, Se
Entries containing "Selenium, Se", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Selenium, Se | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Borage, cooked, boiled, drained, with salt | 25 | g | 0.8 | g | 3.6 | g | 2.1 | g | 0.900 | mcg | |
Beet greens, cooked, boiled, drained, with salt | 27 | g | 0.2 | g | 5.5 | g | 2.6 | g | 0.900 | mcg | |
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt | 32 | g | 0.2 | g | 6.2 | g | 3.6 | g | 0.900 | mcg | |
Amaranth leaves, cooked, boiled, drained, with salt | 21 | g | 0.2 | g | 4.1 | g | 2.1 | g | 0.900 | mcg | |
Kale, scotch, cooked, boiled, drained, without salt | 28 | g | 0.4 | g | 5.6 | g | 1.9 | g | 0.900 | mcg | |
Kale, scotch, raw | 42 | g | 0.6 | g | 8.3 | g | 2.8 | g | 0.900 | mcg | |
Eppaw, raw | 150 | g | 1.8 | g | 31.7 | g | 4.6 | g | 0.900 | mcg | |
Dock, cooked, boiled, drained, without salt | 20 | g | 0.6 | g | 2.9 | g | 1.8 | g | 0.900 | mcg | |
Dock, raw | 22 | g | 0.7 | g | 3.2 | g | 2 | g | 0.900 | mcg | |
Borage, cooked, boiled, drained, without salt | 25 | g | 0.8 | g | 3.6 | g | 2.1 | g | 0.900 | mcg | |
Borage, raw | 21 | g | 0.7 | g | 3.1 | g | 1.8 | g | 0.900 | mcg | |
Winged bean leaves, raw | 74 | g | 1.1 | g | 14.1 | g | 5.9 | g | 0.900 | mcg | |
Watercress, raw | 11 | g | 0.1 | g | 1.3 | g | 2.3 | g | 0.900 | mcg | |
Turnip greens and turnips, frozen, unprepared | 21 | g | 0.2 | g | 3.4 | g | 2.5 | g | 0.900 | mcg | |
Turnip greens, frozen, unprepared | 22 | g | 0.3 | g | 3.7 | g | 2.5 | g | 0.900 | mcg | |
Turnip greens, cooked, boiled, drained, without salt | 20 | g | 0.2 | g | 4.4 | g | 1.1 | g | 0.900 | mcg | |
Tree fern, cooked, without salt | 40 | g | 0.1 | g | 11.0 | g | 0.3 | g | 0.900 | mcg | |
Tomato products, canned, sauce, with herbs and cheese | 59 | g | 1.9 | g | 10.2 | g | 2.1 | g | 0.900 | mcg | |
Taro shoots, raw | 11 | g | 0.1 | g | 2.3 | g | 0.9 | g | 0.900 | mcg | |
Taro leaves, cooked, steamed, without salt | 24 | g | 0.4 | g | 4.0 | g | 2.7 | g | 0.900 | mcg |