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Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 191 g 8.3 g - 27.2 g 44.800 mcg
Mollusks, mussel, blue, raw 86 g 2.2 g 3.7 g 11.9 g 44.800 mcg
Mollusks, octopus, common, raw 82 g 1.0 g 2.2 g 14.9 g 44.800 mcg
Mollusks, squid, mixed species, raw 92 g 1.4 g 3.1 g 15.6 g 44.800 mcg
Mollusks, whelk, unspecified, raw 137 g 0.4 g 7.8 g 23.8 g 44.800 mcg
Mollusks, cuttlefish, mixed species, raw 79 g 0.7 g 0.8 g 16.2 g 44.800 mcg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 206 g 7.3 g - 35.2 g 44.800 mcg
Fish, salmon, pink, raw 116 g 3.5 g - 19.9 g 44.600 mcg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 191 g 10.9 g 0.3 g 22.9 g 44.500 mcg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry 333 g 2.6 g 73.4 g 11.3 g 44.400 mcg
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 44.400 mcg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 230 g 12.9 g - 26.6 g 44.400 mcg
Beef, variety meats and by-products, lungs, raw 92 g 2.5 g - 16.2 g 44.300 mcg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 176 g 6.9 g - 26.7 g 44.300 mcg
Fish, mackerel, Atlantic, raw 205 g 13.9 g - 18.6 g 44.100 mcg
Pate de foie gras, canned (goose liver pate), smoked 462 g 43.8 g 4.7 g 11.4 g 44.000 mcg
Cereals, ROMAN MEAL, plain, dry 322 g 2.2 g 72 g 14.4 g 44.000 mcg
Bread, pita, whole-wheat 266 g 2.6 g 55 g 9.8 g 44.000 mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 260 g 15.8 g - 27.6 g 44.000 mcg
Pate, goose liver, smoked, canned 462 g 43.8 g 4.7 g 11.4 g 44.000 mcg
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