Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Hush puppies, prepared from recipe 337 g 13.5 g 46 g 7.7 g 0.332 mg
Bread, rye, toasted 284 g 3.6 g 53.1 g 9.4 g 0.332 mg
Cheese, parmesan, hard 392 g 25.8 g 3.2 g 35.8 g 0.332 mg
Cereals, MAYPO, cooked with water, with salt 71 g 1.0 g 13.2 g 2.4 g 0.331 mg
Bread, white, commercially prepared (includes soft bread crumbs) 266 g 3.3 g 50.6 g 7.6 g 0.331 mg
Game meat, elk, loin, separable lean only, cooked, broiled 167 g 3.8 g - 31 g 0.330 mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry 395 g 10.6 g 71.5 g 4.2 g 0.330 mg
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 196 g 10.2 g - 24.4 g 0.330 mg
Thuringer, cervelat, summer sausage, beef, pork 362 g 30.4 g 3.3 g 17.5 g 0.330 mg
Veal, shoulder, arm, separable lean only, cooked, braised 201 g 5.3 g - 35.7 g 0.330 mg
Veal, shoulder, arm, separable lean only, cooked, roasted 164 g 5.8 g - 26.1 g 0.330 mg
Pokeberry shoots, (poke), raw 23 g 0.4 g 3.7 g 2.6 g 0.330 mg
Salami, dry or hard, pork 407 g 33.7 g 1.6 g 22.6 g 0.330 mg
Veal, breast, whole, boneless, separable lean only, cooked, braised 218 g 9.8 g - 30.3 g 0.330 mg
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 238 g 11.0 g - 32.5 g 0.330 mg
Fast foods, nachos, with cheese 306 g 16.8 g 32.2 g 8.1 g 0.330 mg
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat 309 g 27 g 1.9 g 14.6 g 0.330 mg
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product 215 g 9.5 g 16.2 g 16.3 g 0.330 mg
Fast foods, ham and cheese sandwich 241 g 10.6 g 22.8 g 14.2 g 0.330 mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape 391 g 9.8 g 72.3 g 4.4 g 0.330 mg
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