The average person ingests about a ton of food and drink each year.

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Game meat, bison, top round, separable lean only, 1" steak, raw 122 g 2.4 g - 23.3 g 0.337 mg
Bread, white, commercially prepared, toasted 293 g 4 g 54.4 g 9 g 0.337 mg
Pork, fresh, loin, tenderloin, separable lean and fat, raw 120 g 3.5 g - 20.7 g 0.337 mg
Bread, white, commercially prepared, toasted, low sodium no salt 293 g 4 g 54.4 g 9 g 0.337 mg
Salami, pork, beef, less sodium 396 g 30.5 g 15.4 g 15.0 g 0.336 mg
Spices, sage, ground 315 g 12.8 g 60.7 g 10.6 g 0.336 mg
Rolls, hard (includes kaiser) 293 g 4.3 g 52.7 g 9.9 g 0.336 mg
Soup, chicken vegetable, dry, mix 346 g 5.6 g 55.0 g 19.0 g 0.336 mg
Bread, rye 258 g 3.3 g 48.3 g 8.5 g 0.335 mg
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 g 4.7 g 43.3 g 5.9 g 0.335 mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated 338 g 0.6 g 85.4 g 3.3 g 0.335 mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 338 g 0.6 g 85.4 g 3.3 g 0.335 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 169 g 11.1 g 0.2 g 17.2 g 0.335 mg
Cookies, butter, commercially prepared, enriched 467 g 18.8 g 68.9 g 6.1 g 0.335 mg
Cheese, gouda 356 g 27.4 g 2.2 g 24.9 g 0.334 mg
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 192 g 8.8 g - 26.5 g 0.333 mg
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw 109 g 3.1 g - 20.2 g 0.333 mg
McDONALD'S, English Muffin 285 g 7.9 g 44.4 g 9.3 g 0.333 mg
Broadbeans (fava beans), mature seeds, raw 341 g 1.5 g 58.3 g 26.1 g 0.333 mg
Bread, rye, toasted 284 g 3.6 g 53.1 g 9.4 g 0.332 mg
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