Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Squash, summer, scallop, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 0.025 mg
Salad dressing, ranch dressing, fat-free 119 g 1.9 g 26.5 g 0.3 g 0.025 mg
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 622 g 70.2 g 1.5 g 0.3 g 0.025 mg
Taro, raw 112 g 0.2 g 26.5 g 1.5 g 0.025 mg
Babyfood, vegetables, mix vegetables strained 36 g 0.5 g 8.1 g 1.2 g 0.025 mg
Onions, frozen, chopped, cooked, boiled, drained, with salt 26 g 0.1 g 6 g 0.8 g 0.025 mg
Potatoes, microwaved, cooked in skin, flesh, with salt 100 g 0.1 g 23.3 g 2.1 g 0.025 mg
Potatoes, frozen, whole, cooked, boiled, drained, with salt 63 g 0.1 g 13.9 g 2.0 g 0.025 mg
Squash, summer, scallop, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 0.025 mg
Peppers, sweet, yellow, raw 27 g 0.2 g 6.3 g 1 g 0.025 mg
Strudel, apple 274 g 11.2 g 41.1 g 3.3 g 0.025 mg
Cabbage, napa, cooked 12 g 0.2 g 2.2 g 1.1 g 0.025 mg
POPEYES, Coleslaw 161 g 11.2 g 14.1 g 1.0 g 0.025 mg
Lemonade, powder 389 g - 94.4 g - 0.025 mg
Alcoholic beverage, beer, regular, all 43 g - 3.6 g 0.5 g 0.025 mg
Babyfood, dinner, mixed vegetable, junior 33 g - 7.9 g 1 g 0.024 mg
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained 57 g 0.1 g 14.7 g 0.5 g 0.024 mg
Cream substitute, flavored, liquid 251 g 13.5 g 35.1 g 0.7 g 0.024 mg
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium 366 g 1.5 g 90.3 g 0.1 g 0.024 mg
Salad dressing, mayonnaise type, regular, with salt 390 g 33.4 g 23.9 g 0.9 g 0.024 mg
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