Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Margarine, vegetable oil spread, 60% fat, stick
|
537
|
g
|
60.4
|
g
|
0.7
|
g
|
0.1
|
g
|
0.026
|
mg
|
|
Bamboo shoots, canned, drained solids
|
19
|
g
|
0.4
|
g
|
3.2
|
g
|
1.7
|
g
|
0.026
|
mg
|
|
Babyfood, fruit, applesauce and pineapple, strained
|
37
|
g
|
0.1
|
g
|
10.1
|
g
|
0.1
|
g
|
0.026
|
mg
|
|
Margarine, margarine-like vegetable oil spread, 60% fat, tub
|
533
|
g
|
59.8
|
g
|
0.9
|
g
|
0.2
|
g
|
0.026
|
mg
|
|
Frostings, white, fluffy, dry mix, prepared with water
|
244
|
g
|
-
|
|
62.6
|
g
|
1.5
|
g
|
0.026
|
mg
|
|
Apricots, dried, sulfured, stewed, without added sugar
|
85
|
g
|
0.2
|
g
|
22.2
|
g
|
1.2
|
g
|
0.026
|
mg
|
|
Soup, turkey noodle, canned, prepared with equal volume water
|
28
|
g
|
0.8
|
g
|
3.5
|
g
|
1.6
|
g
|
0.026
|
mg
|
|
Plums, raw
|
46
|
g
|
0.3
|
g
|
11.4
|
g
|
0.7
|
g
|
0.026
|
mg
|
|
Salad dressing, french dressing, fat-free
|
132
|
g
|
0.3
|
g
|
32.1
|
g
|
0.2
|
g
|
0.026
|
mg
|
|
Jellies
|
266
|
g
|
0.0
|
g
|
70.0
|
g
|
0.2
|
g
|
0.026
|
mg
|
|
Soup, bean with frankfurters, canned, prepared with equal volume water
|
75
|
g
|
2.8
|
g
|
8.8
|
g
|
4.0
|
g
|
0.026
|
mg
|
|
Pineapple, canned, water pack, solids and liquids
|
32
|
g
|
0.1
|
g
|
8.3
|
g
|
0.4
|
g
|
0.026
|
mg
|
|
Popovers, dry mix, unenriched
|
371
|
g
|
4.3
|
g
|
71
|
g
|
10.4
|
g
|
0.026
|
mg
|
|
Noodles, japanese, soba, cooked
|
99
|
g
|
0.1
|
g
|
21.4
|
g
|
5.1
|
g
|
0.026
|
mg
|
|
Frostings, chocolate, creamy, dry mix, prepared with butter
|
404
|
g
|
12.9
|
g
|
70.9
|
g
|
1.1
|
g
|
0.026
|
mg
|
|
Lettuce, iceberg (includes crisphead types), raw
|
14
|
g
|
0.1
|
g
|
3.0
|
g
|
0.9
|
g
|
0.025
|
mg
|
|
Marmalade, orange
|
246
|
g
|
-
|
|
66.3
|
g
|
0.3
|
g
|
0.025
|
mg
|
|
Beef, variety meats and by-products, tripe, cooked, simmered
|
94
|
g
|
4.1
|
g
|
2.0
|
g
|
11.7
|
g
|
0.025
|
mg
|
|
Applesauce, canned, unsweetened, without added ascorbic acid
|
43
|
g
|
0.1
|
g
|
11.3
|
g
|
0.2
|
g
|
0.025
|
mg
|
|
Cattail, Narrow Leaf Shoots (Northern Plains Indians)
|
25
|
g
|
-
|
|
5.1
|
g
|
1.2
|
g
|
0.025
|
mg
|