It takes 3500 calories to make a pound of fat!

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 484 g 24.4 g 63.9 g 4.1 g 0.172 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled 176 g 4.5 g - 31.7 g 0.172 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 179 g 6.8 g - 27.6 g 0.172 mg
Cheese, cream, fat free 96 g 1.4 g 5.8 g 14.4 g 0.172 mg
Turkey, young hen, meat only, raw 122 g 3.2 g - 21.8 g 0.172 mg
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 88 g 3.2 g 11.6 g 3.3 g 0.172 mg
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 0.172 mg
Peanut flour, low fat 428 g 21.9 g 31.3 g 33.8 g 0.172 mg
Pork, cured, canadian-style bacon, unheated 157 g 7.0 g 1.7 g 20.6 g 0.172 mg
Chicken, roasting, meat and skin and giblets and neck, raw 213 g 15.5 g 0.1 g 17.1 g 0.171 mg
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 240 g 14.4 g - 25.9 g 0.171 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 4.7 g - 31.6 g 0.171 mg
WENDY'S, Jr. Hamburger, with cheese 256 g 11.5 g 25.0 g 13.1 g 0.171 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 297 g 19.2 g - 28.9 g 0.171 mg
TACO BELL, BURRITO SUPREME with chicken 179 g 6.4 g 20.5 g 9.8 g 0.171 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 238 g 17.3 g - 19.2 g 0.171 mg
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 198 g 8.3 g - 29.0 g 0.171 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289 g 18.4 g - 28.8 g 0.171 mg
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes 305 g 1.1 g 74.3 g 5 g 0.171 mg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 559 g 35.8 g 54.1 g 5.8 g 0.171 mg
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