Low fat diets can make you depressed

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 174 g 6.4 g - 27.3 g 0.173 mg
Chokecherries, raw, pitted (Northern Plains Indians) 162 g 1.7 g 33.6 g 3.0 g 0.173 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 217 g 7.7 g - 34.4 g 0.173 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 g 6.4 g - 27.7 g 0.173 mg
Bread, raisin, unenriched 274 g 4.4 g 52.3 g 7.9 g 0.173 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 222 g 14.8 g - 20.7 g 0.173 mg
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 0.173 mg
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A 43 g 1.0 g 5.0 g 3.5 g 0.173 mg
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A 51 g 1.9 g 5.0 g 3.5 g 0.173 mg
Sausage, Italian, turkey, smoked 158 g 8.8 g 4.7 g 15.1 g 0.173 mg
Beerwurst, pork and beef 276 g 22.5 g 4.3 g 14 g 0.173 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 0.173 mg
Sausage, turkey, hot, smoked 158 g 8.8 g 4.7 g 15.1 g 0.173 mg
Beerwurst, beer salami, pork and beef 277 g 22.5 g 3.8 g 14 g 0.173 mg
Potato pancakes 269 g 14.8 g 27.9 g 6.1 g 0.173 mg
Salsify, cooked, boiled, drained, without salt 68 g 0.2 g 15.4 g 2.7 g 0.173 mg
Salsify, cooked, boiled, drained, with salt 68 g 0.2 g 15.4 g 2.7 g 0.173 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 200 g 13.4 g 1.4 g 18.6 g 0.173 mg
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 214 g 11.1 g - 26.6 g 0.172 mg
Cheese, cream, fat free 96 g 1.4 g 5.8 g 14.4 g 0.172 mg
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