Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
ARCHWAY Home Style Cookies, Dutch Cocoa
|
431
|
g
|
15.0
|
g
|
69.4
|
g
|
4.5
|
g
|
0.180
|
mg
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
|
330
|
g
|
25.6
|
g
|
-
|
|
23.1
|
g
|
0.180
|
mg
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
|
386
|
g
|
32.4
|
g
|
-
|
|
22.0
|
g
|
0.180
|
mg
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
|
400
|
g
|
33.7
|
g
|
-
|
|
22.6
|
g
|
0.180
|
mg
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
378
|
g
|
31.3
|
g
|
-
|
|
22.5
|
g
|
0.180
|
mg
|
|
ARCHWAY Home Style Cookies, Oatmeal
|
421
|
g
|
14.1
|
g
|
68.2
|
g
|
5.5
|
g
|
0.180
|
mg
|
|
ARCHWAY Home Style Cookies, Raspberry Filled
|
400
|
g
|
13.3
|
g
|
65.9
|
g
|
4.4
|
g
|
0.180
|
mg
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
|
184
|
g
|
10.7
|
g
|
-
|
|
20.6
|
g
|
0.180
|
mg
|
|
ARCHWAY Home Style Cookies, Strawberry Filled
|
400
|
g
|
13.3
|
g
|
65.9
|
g
|
4.4
|
g
|
0.180
|
mg
|
|
ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip
|
487
|
g
|
22.7
|
g
|
66.1
|
g
|
4.5
|
g
|
0.180
|
mg
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
189
|
g
|
11.7
|
g
|
-
|
|
19.6
|
g
|
0.180
|
mg
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
199
|
g
|
12.8
|
g
|
-
|
|
19.5
|
g
|
0.180
|
mg
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
|
178
|
g
|
10.4
|
g
|
-
|
|
19.7
|
g
|
0.180
|
mg
|
|
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
|
107
|
g
|
0.8
|
g
|
19.7
|
g
|
4.4
|
g
|
0.180
|
mg
|
|
Frozen yogurts, chocolate
|
127
|
g
|
3.6
|
g
|
21.6
|
g
|
3
|
g
|
0.180
|
mg
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
|
173
|
g
|
8.7
|
g
|
-
|
|
22.2
|
g
|
0.180
|
mg
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
|
310
|
g
|
22.1
|
g
|
-
|
|
25.9
|
g
|
0.180
|
mg
|
|
Frozen yogurts, flavors other than chocolate
|
127
|
g
|
3.6
|
g
|
21.6
|
g
|
3
|
g
|
0.180
|
mg
|
|
Pheasant, cooked, total edible
|
247
|
g
|
12.1
|
g
|
-
|
|
32.4
|
g
|
0.180
|
mg
|
|
Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
|
162
|
g
|
4.3
|
g
|
-
|
|
28.7
|
g
|
0.180
|
mg
|