Popcorn has been a food product for over 6,000 years.

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Spices, cardamom 311 g 6.7 g 68.5 g 10.8 g 0.182 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 162 g 10.8 g 0.6 g 15.7 g 0.182 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 131 g 4.3 g 1.0 g 22.0 g 0.182 mg
Milk, chocolate beverage, hot cocoa, homemade 77 g 2.3 g 10.6 g 3.5 g 0.182 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 g 4 g - 21.7 g 0.181 mg
Corn, dried, yellow (Northern Plains Indians) 419 g 10.6 g 66.3 g 14.5 g 0.181 mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 g 5.5 g 1.4 g 17.8 g 0.181 mg
Frankfurter, turkey 223 g 17.3 g 3.8 g 12.2 g 0.181 mg
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 273 g 18.2 g - 25.4 g 0.181 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw 166 g 8.3 g - 21.3 g 0.181 mg
Mollusks, oyster, eastern, wild, cooked, moist heat 137 g 4.9 g 7.8 g 14.1 g 0.181 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 323 g 23.8 g - 25.4 g 0.180 mg
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 208 g 9.7 g - 28.1 g 0.180 mg
Fast foods, sundae, strawberry 175 g 5.1 g 29.2 g 4.1 g 0.180 mg
Fast foods, chicken, breaded and fried, light meat (breast or wing) 303 g 18.1 g 12.0 g 21.9 g 0.180 mg
Cereals ready-to-eat, corn flakes, low sodium 399 g 0.3 g 88.8 g 7.7 g 0.180 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 402 g 33.9 g - 22.5 g 0.180 mg
Turkey, light or dark meat, smoked, cooked, skin and bone removed 170 g 5 g - 29.3 g 0.180 mg
Cake, white, dry mix, pudding-type, enriched 423 g 9.5 g 81 g 3.9 g 0.180 mg
Palm hearts, raw 115 g 0.2 g 25.6 g 2.7 g 0.180 mg
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