Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 222 g 10.7 g - 29.6 g 0.240 mg
Moose, meat, raw (Alaska Native) 103 g 1.5 g - 22.3 g 0.240 mg
Veal, rib, separable lean only, raw 120 g 3.9 g - 20.0 g 0.240 mg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 0.240 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cooked 205 g 8.8 g - 29.6 g 0.240 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked 216 g 9.9 g - 29.6 g 0.240 mg
Walrus, meat, raw (Alaska Native) 199 g 13.6 g - 19.2 g 0.240 mg
Seeds, breadfruit seeds, roasted 207 g 2.7 g 40.1 g 6.2 g 0.240 mg
Ice creams, regular, low carbohydrate, vanilla 190 g 12.7 g 15.9 g 3.2 g 0.240 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 250 g 11.6 g - 34.1 g 0.240 mg
CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed 142 g 6.8 g 1 g 19.3 g 0.240 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 284 g 19.2 g - 26.0 g 0.240 mg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 248 g 11.4 g - 33.8 g 0.240 mg
CARL BUDDIG, Smoked Sliced Beef 139 g 6.5 g 0.6 g 19.3 g 0.240 mg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 234 g 9.9 g - 34.1 g 0.240 mg
Turkey, drumstick, smoked, cooked, with skin, bone removed 208 g 9.8 g - 27.9 g 0.240 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 297 g 19.1 g - 29.2 g 0.240 mg
Fish, shad, american, raw 197 g 13.8 g - 16.9 g 0.240 mg
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g 0.240 mg
Lamb, variety meats and by-products, brain, cooked, braised 145 g 10.2 g - 12.6 g 0.240 mg
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