Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
|
262
|
g
|
15.0
|
g
|
3.2
|
g
|
26.8
|
g
|
0.243
|
mg
|
|
McDONALD'S, McFLURRY with M&M'S CANDIES
|
177
|
g
|
6.5
|
g
|
26.8
|
g
|
4.0
|
g
|
0.243
|
mg
|
|
Squab, (pigeon), light meat without skin, raw
|
134
|
g
|
4.5
|
g
|
-
|
|
21.8
|
g
|
0.243
|
mg
|
|
Light Ice Cream, soft serve, blended with milk chocolate candies
|
182
|
g
|
6.5
|
g
|
26.8
|
g
|
4.0
|
g
|
0.243
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 2007
|
192
|
g
|
10.8
|
g
|
0.3
|
g
|
23.3
|
g
|
0.243
|
mg
|
|
Soup, beef broth or bouillon, powder, dry
|
238
|
g
|
8.9
|
g
|
23.7
|
g
|
16.0
|
g
|
0.243
|
mg
|
|
Quail, breast, meat only, raw
|
123
|
g
|
3.0
|
g
|
-
|
|
22.6
|
g
|
0.243
|
mg
|
|
Chicken, wing, frozen, glazed, barbecue flavored
|
211
|
g
|
12.7
|
g
|
3.3
|
g
|
19.7
|
g
|
0.242
|
mg
|
|
Cake, white, prepared from recipe without frosting
|
357
|
g
|
12.4
|
g
|
57.2
|
g
|
5.4
|
g
|
0.242
|
mg
|
|
Pork, cured, ham, center slice, country-style, separable lean only, raw
|
195
|
g
|
8.3
|
g
|
0.3
|
g
|
27.8
|
g
|
0.242
|
mg
|
|
Picnic loaf, pork, beef
|
232
|
g
|
16.6
|
g
|
4.8
|
g
|
14.9
|
g
|
0.242
|
mg
|
|
PIZZA HUT 12" Super Supreme Pizza, Regular Crust
|
243
|
g
|
10.7
|
g
|
25.6
|
g
|
10.9
|
g
|
0.242
|
mg
|
|
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
|
288
|
g
|
12.3
|
g
|
32.3
|
g
|
12.1
|
g
|
0.242
|
mg
|
|
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
|
255
|
g
|
15.8
|
g
|
-
|
|
26.3
|
g
|
0.242
|
mg
|
|
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
|
227
|
g
|
16.5
|
g
|
-
|
|
18.3
|
g
|
0.242
|
mg
|
|
Malted drink mix, natural, powder, prepared with whole milk
|
88
|
g
|
3.6
|
g
|
10.2
|
g
|
3.9
|
g
|
0.242
|
mg
|
|
Mushrooms, Maitake, Raw
|
37
|
g
|
0.2
|
g
|
6.8
|
g
|
1.9
|
g
|
0.242
|
mg
|
|
Pork, fresh, belly, raw
|
518
|
g
|
53.0
|
g
|
-
|
|
9.3
|
g
|
0.242
|
mg
|
|
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
|
166
|
g
|
5.2
|
g
|
-
|
|
28.0
|
g
|
0.242
|
mg
|
|
Chicken, ground, raw
|
143
|
g
|
8.1
|
g
|
0.0
|
g
|
17.4
|
g
|
0.241
|
mg
|