Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Retinol
|
|
Salad dressing, green goddess, regular
|
427
|
g
|
43.3
|
g
|
7.4
|
g
|
1.9
|
g
|
10.000
|
mcg
|
|
Turkey breast meat
|
104
|
g
|
1.7
|
g
|
4.2
|
g
|
17.1
|
g
|
10.000
|
mcg
|
|
Sausage, Italian, pork, cooked
|
344
|
g
|
27.3
|
g
|
4.3
|
g
|
19.1
|
g
|
10.000
|
mcg
|
|
Snacks, potato chips, cheese-flavor
|
496
|
g
|
27.2
|
g
|
57.7
|
g
|
8.5
|
g
|
10.000
|
mcg
|
|
USDA Commodity, Chicken, canned, meat only, with broth
|
133
|
g
|
4.7
|
g
|
0.2
|
g
|
22.4
|
g
|
10.000
|
mcg
|
|
Fast foods, chimichanga, with beef, cheese, and red chili peppers
|
202
|
g
|
9.8
|
g
|
21.3
|
g
|
8.2
|
g
|
10.000
|
mcg
|
|
Salad dressing, peppercorn dressing, commercial, regular
|
564
|
g
|
61.4
|
g
|
3.5
|
g
|
1.2
|
g
|
10.000
|
mcg
|
|
Fish, perch, mixed species, cooked, dry heat
|
117
|
g
|
1.2
|
g
|
-
|
|
24.9
|
g
|
10.000
|
mcg
|
|
Salad dressing, ranch dressing, commercial, regular
|
484
|
g
|
51.4
|
g
|
6.7
|
g
|
1.0
|
g
|
10.000
|
mcg
|
|
POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
|
187
|
g
|
9.0
|
g
|
0.3
|
g
|
26.3
|
g
|
10.000
|
mcg
|
|
Cheese, cottage, lowfat, 1% milkfat, with vegetables
|
67
|
g
|
1
|
g
|
3
|
g
|
10.9
|
g
|
10.000
|
mcg
|
|
Muffin, blueberry, commercially prepared, low-fat
|
255
|
g
|
4.2
|
g
|
50.1
|
g
|
4.2
|
g
|
10.000
|
mcg
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
|
179
|
g
|
12.1
|
g
|
1.4
|
g
|
16.1
|
g
|
10.000
|
mcg
|
|
Fast foods, cookies, animal crackers
|
446
|
g
|
13.4
|
g
|
75.3
|
g
|
6.2
|
g
|
9.000
|
mcg
|
|
Soup, chicken with dumplings, canned, prepared with equal volume water
|
40
|
g
|
2.3
|
g
|
2.5
|
g
|
2.3
|
g
|
9.000
|
mcg
|
|
Soup, mushroom, dry, mix
|
441
|
g
|
22.3
|
g
|
51.2
|
g
|
10.2
|
g
|
9.000
|
mcg
|
|
Mollusks, clam, mixed species, canned, liquid
|
2
|
g
|
0.0
|
g
|
0.1
|
g
|
0.4
|
g
|
9.000
|
mcg
|
|
Crustaceans, crab, alaska king, cooked, moist heat
|
97
|
g
|
1.5
|
g
|
-
|
|
19.4
|
g
|
9.000
|
mcg
|
|
Candies, MASTERFOODS USA, TWIX chocolate fudge cookie bars
|
550
|
g
|
33.3
|
g
|
56
|
g
|
7.3
|
g
|
9.000
|
mcg
|
|
Pie, cherry, prepared from recipe
|
270
|
g
|
12.2
|
g
|
38.5
|
g
|
2.8
|
g
|
9.000
|
mcg
|