Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Retinol
|
|
Mollusks, squid, mixed species, cooked, fried
|
175
|
g
|
7.5
|
g
|
7.8
|
g
|
17.9
|
g
|
11.000
|
mcg
|
|
Cheese, cottage, lowfat, 1% milkfat, no sodium added
|
72
|
g
|
1
|
g
|
2.7
|
g
|
12.4
|
g
|
11.000
|
mcg
|
|
Caribou, shoulder meat, dried (Alaska Native) - CY040CF
|
271
|
g
|
3.7
|
g
|
-
|
|
59.4
|
g
|
11.000
|
mcg
|
|
Doughnuts, cake-type, chocolate, sugared or glazed
|
417
|
g
|
19.9
|
g
|
57.4
|
g
|
4.5
|
g
|
11.000
|
mcg
|
|
Doughnuts, yeast-leavened, with creme filling
|
361
|
g
|
24.5
|
g
|
30
|
g
|
6.4
|
g
|
11.000
|
mcg
|
|
Cheese, cottage, lowfat, 1% milkfat
|
72
|
g
|
1.0
|
g
|
2.7
|
g
|
12.4
|
g
|
11.000
|
mcg
|
|
Candies, caramels
|
382
|
g
|
8.1
|
g
|
77
|
g
|
4.6
|
g
|
11.000
|
mcg
|
|
USDA Commodity, beef, patties (100%), frozen, cooked
|
249
|
g
|
16.4
|
g
|
0.9
|
g
|
23.0
|
g
|
11.000
|
mcg
|
|
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
|
145
|
g
|
5.0
|
g
|
0.0
|
g
|
25.0
|
g
|
11.000
|
mcg
|
|
Pork, cured, bacon, cooked, baked
|
548
|
g
|
43.3
|
g
|
1.4
|
g
|
35.7
|
g
|
11.000
|
mcg
|
|
Pork, cured, bacon, cooked, microwaved
|
505
|
g
|
37.3
|
g
|
1.1
|
g
|
38.6
|
g
|
11.000
|
mcg
|
|
Sausage, smoked link sausage, pork and beef
|
320
|
g
|
28.7
|
g
|
2.4
|
g
|
12
|
g
|
11.000
|
mcg
|
|
Babyfood, meat, pork, strained
|
124
|
g
|
7.1
|
g
|
-
|
|
14
|
g
|
11.000
|
mcg
|
|
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
|
541
|
g
|
41.8
|
g
|
1.4
|
g
|
37.0
|
g
|
11.000
|
mcg
|
|
Babyfood, dessert, fruit pudding, pineapple, strained
|
81
|
g
|
0.3
|
g
|
20.3
|
g
|
1.3
|
g
|
11.000
|
mcg
|
|
Babyfood, meat, chicken, junior
|
146
|
g
|
9.6
|
g
|
-
|
|
14
|
g
|
11.000
|
mcg
|
|
Bologna, chicken, turkey, pork
|
298
|
g
|
26.2
|
g
|
5.7
|
g
|
9.9
|
g
|
11.000
|
mcg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
|
187
|
g
|
8.6
|
g
|
0.5
|
g
|
26.9
|
g
|
11.000
|
mcg
|
|
Snacks, corn-based, extruded, cones, nacho-flavor
|
536
|
g
|
31.7
|
g
|
57.3
|
g
|
6.5
|
g
|
10.000
|
mcg
|
|
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
|
216
|
g
|
6.3
|
g
|
9.8
|
g
|
28.4
|
g
|
10.000
|
mcg
|