It takes 3500 calories to make a pound of fat!

Retinol

Entries containing "Retinol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Retinol
Bologna, turkey 209 g 16.1 g 4.7 g 11.4 g 9.000 mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 162 g 10.8 g 0.6 g 15.7 g 9.000 mcg
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 167 g 11.0 g 0.3 g 16.7 g 9.000 mcg
Crackers, rye, sandwich-type with cheese filling 481 g 22.3 g 60.8 g 9.2 g 8.000 mcg
Soup, clam chowder, new england, canned, prepared with equal volume water 35 g 1.0 g 5.1 g 1.6 g 8.000 mcg
Fish, cod, Pacific, raw 82 g 0.6 g - 17.9 g 8.000 mcg
Gravy, brown, dry 367 g 9.6 g 59.4 g 10.7 g 8.000 mcg
Soup, chicken noodle, dry, mix 377 g 6.5 g 62.3 g 15.4 g 8.000 mcg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 8.000 mcg
Turkey, young hen, skin only, raw 417 g 40.6 g - 11.8 g 8.000 mcg
Chicken, heart, all classes, cooked, simmered 185 g 7.9 g 0.1 g 26.4 g 8.000 mcg
Whey, sweet, dried 353 g 1.1 g 74.5 g 12.9 g 8.000 mcg
Cookies, raisin, soft-type 401 g 13.6 g 68 g 4.1 g 8.000 mcg
Soup, turkey vegetable, canned, condensed 60 g 2.5 g 7.1 g 2.5 g 8.000 mcg
Cookies, vanilla wafers, lower fat 441 g 15.2 g 73.6 g 5 g 8.000 mcg
Chicken, broilers or fryers, light meat, meat only, cooked, stewed 159 g 4.0 g - 28.9 g 8.000 mcg
Babyfood, dinner, potatoes with cheese and ham, toddler 78 g 2 g 11.5 g 3.5 g 8.000 mcg
Granola bar, soft, milk chocolate coated, peanut butter 536 g 31.2 g 54.1 g 9.6 g 8.000 mcg
Mollusks, oyster, eastern, farmed, raw 59 g 1.6 g 5.5 g 5.2 g 8.000 mcg
Soup, cream of mushroom, canned, condensed 85 g 5.9 g 6.7 g 1.6 g 8.000 mcg
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