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Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Cheese, blue 353 g 28.7 g 2.3 g 21.4 g 21.400 g
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 g 2.4 g - 21.4 g 21.400 g
Game meat, horse, raw 133 g 4.6 g - 21.4 g 21.390 g
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 21.390 g
Crustaceans, shrimp, mixed species, cooked, breaded and fried 242 g 12.3 g 11.5 g 21.4 g 21.390 g
Pork, fresh, variety meats and by-products, liver, raw 134 g 3.7 g 2.5 g 21.4 g 21.390 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw 122 g 3.4 g - 21.4 g 21.380 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 123 g 4.2 g - 21.4 g 21.350 g
Nuts, pistachio nuts, dry roasted, without salt added 571 g 46.0 g 27.7 g 21.4 g 21.350 g
Nuts, pistachio nuts, dry roasted, with salt added 568 g 46.0 g 26.8 g 21.4 g 21.350 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 129 g 4.2 g - 21.3 g 21.340 g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw 166 g 8.3 g - 21.3 g 21.340 g
Fish, pout, ocean, cooked, dry heat 102 g 1.2 g - 21.3 g 21.330 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 132 g 4.5 g - 21.3 g 21.330 g
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 155 g 5.8 g 3.1 g 21.3 g 21.320 g
Fish, salmon, sockeye, raw 168 g 8.6 g - 21.3 g 21.300 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw 159 g 7.6 g - 21.3 g 21.300 g
Veal, leg (top round), separable lean only, raw 107 g 1.8 g - 21.3 g 21.280 g
Chicken, meatless, breaded, fried 234 g 12.8 g 8.5 g 21.3 g 21.280 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw 156 g 7.2 g - 21.3 g 21.280 g
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