Americans use about 100 million pounds of tea leaves every year

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw 178 g 9.7 g - 21.2 g 21.160 g
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw 154 g 7.8 g - 21.2 g 21.160 g
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 136 g 4.9 g 0.5 g 21.2 g 21.160 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 2007 285 g 18.6 g 8.2 g 21.1 g 21.130 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 21.130 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 4.2 g - 21.1 g 21.130 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 359 g 29.8 g - 21.1 g 21.120 g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 119 g 3.2 g - 21.1 g 21.120 g
Steelhead trout, boiled, canned (Alaska Native) 159 g 8.3 g - 21.1 g 21.110 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, raw 119 g 3.2 g - 21.1 g 21.110 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, raw 130 g 4.4 g - 21.1 g 21.110 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw 124 g 3.8 g - 21.1 g 21.110 g
Beans, small white, mature seeds, raw 336 g 1.2 g 62.3 g 21.1 g 21.110 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, raw 146 g 6.2 g - 21.1 g 21.110 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 408 g 35.2 g - 21.1 g 21.110 g
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 g 2.1 g - 21.1 g 21.100 g
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw 120 g 3.3 g - 21.1 g 21.080 g
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 21.080 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 143 g 5.9 g - 21.1 g 21.070 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw 126 g 4.0 g - 21.1 g 21.070 g
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