The average person ingests about a ton of food and drink each year.

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES 378 g 4.3 g 78.3 g 11.0 g 366.000 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 250 g 15.0 g - 27.0 g 366.000 mg
Amaranth 374 g 6.5 g 66.2 g 14.5 g 366.000 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 142 g 5.8 g - 20.9 g 366.000 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 168 g 4.8 g - 29.1 g 365.000 mg
Veal, sirloin, separable lean only, cooked, roasted 168 g 6.2 g - 26.3 g 365.000 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 241 g 15.1 g - 24.7 g 365.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 228 g 12.3 g - 27.3 g 365.000 mg
Chili with beans, canned 112 g 5.5 g 11.9 g 5.7 g 365.000 mg
CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed 141 g 6.5 g 1 g 19.6 g 365.000 mg
Beef, flank, separable lean only, trimmed to 0" fat, select, cooked, broiled 178 g 6.5 g - 28.0 g 365.000 mg
BURGER KING, Hash Brown Rounds 369 g 24.4 g 34.6 g 2.9 g 365.000 mg
Candies, semisweet chocolate, made with butter 477 g 29.7 g 63.4 g 4.2 g 365.000 mg
Candies, semisweet chocolate 479 g 30 g 63.1 g 4.2 g 365.000 mg
Sweet potato, frozen, unprepared 96 g 0.2 g 22.2 g 1.7 g 365.000 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 174 g 5.7 g - 28.8 g 365.000 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 160 g 3.9 g - 29.2 g 365.000 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.9 g - 20.7 g 365.000 mg
Steelhead trout, boiled, canned (Alaska Native) 159 g 8.3 g - 21.1 g 365.000 mg
Game meat, deer, ground, cooked, pan-broiled 187 g 8.2 g - 26.5 g 364.000 mg
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