It takes 3500 calories to make a pound of fat!

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Frankfurter, turkey 223 g 17.3 g 3.8 g 12.2 g 392.000 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 223 g 11.7 g - 27.4 g 392.000 mg
Game meat, elk, tenderloin, separable lean only, cooked, broiled 162 g 3.4 g - 30.8 g 392.000 mg
Cardoon, cooked, boiled, drained, without salt 22 g 0.1 g 5.3 g 0.8 g 392.000 mg
Fish, cusk, raw 87 g 0.7 g - 19.0 g 392.000 mg
Nuts, pecans, oil roasted, without salt added 715 g 75.2 g 13.0 g 9.2 g 392.000 mg
Cardoon, cooked, boiled, drained, with salt 20 g 0.1 g 4.7 g 0.8 g 392.000 mg
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 182 g 6.1 g - 29.9 g 392.000 mg
Nuts, pecans, oil roasted, with salt added 715 g 75.2 g 13.0 g 9.2 g 392.000 mg
Game meat, elk, round, separable lean only, cooked, broiled 156 g 2.6 g - 30.9 g 392.000 mg
Cereals, RALSTON, dry 341 g 2.1 g 72.1 g 14.1 g 392.000 mg
Snacks, granola bars, soft, uncoated, nut and raisin 454 g 20.4 g 63.6 g 8 g 392.000 mg
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 206 g 8.1 g - 30.9 g 391.000 mg
Fish, salmon, sockeye, raw 168 g 8.6 g - 21.3 g 391.000 mg
McDONALD'S, Hash Browns 257 g 17.4 g 25.4 g 2.2 g 391.000 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, select, cooked, roasted 211 g 10.3 g - 27.7 g 391.000 mg
Beans, great northern, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g 391.000 mg
Beans, great northern, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 391.000 mg
Potatoes, baked, flesh, without salt 93 g 0.1 g 21.6 g 2.0 g 391.000 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 169 g 11.1 g 0.2 g 17.2 g 391.000 mg
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