Americans use about 100 million pounds of tea leaves every year

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 123 g 4.2 g - 21.4 g 479.000 mg
Cereals, MAYPO, dry 385 g 5.3 g 72 g 13.2 g 478.000 mg
Lima beans, immature seeds, frozen, fordhook, unprepared 106 g 0.4 g 19.8 g 6.4 g 478.000 mg
Fish, bluefish, cooked, dry heat 159 g 5.4 g - 25.7 g 477.000 mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 177 g 9.4 g 0.6 g 22.5 g 477.000 mg
Sweet potato leaves, cooked, steamed, with salt 34 g 0.3 g 7.3 g 2.3 g 477.000 mg
Sweet potato leaves, cooked, steamed, without salt 34 g 0.3 g 7.3 g 2.3 g 477.000 mg
Nuts, chestnuts, chinese, roasted 239 g 1.2 g 52.4 g 4.5 g 477.000 mg
Mollusks, scallop, (bay and sea), cooked, steamed 112 g 1.4 g - 23.2 g 476.000 mg
Sweet potato, cooked, baked in skin, with salt 92 g 0.2 g 20.7 g 2.0 g 475.000 mg
Soup, leek, dry, mix 377 g 10.9 g 60.8 g 11.3 g 475.000 mg
Sweet potato, cooked, baked in skin, without salt 90 g 0.2 g 20.7 g 2.0 g 475.000 mg
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 475.000 mg
Seeds, sesame seeds, whole, roasted and toasted 565 g 48 g 25.7 g 17.0 g 475.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat 332 g 1.6 g 81.8 g 9.1 g 474.000 mg
Potatoes, o'brien, frozen, prepared 204 g 13.2 g 21.9 g 2.2 g 473.000 mg
BURGER KING, French Fries 331 g 17.4 g 40.1 g 3.5 g 473.000 mg
Veal, variety meats and by-products, brain, cooked, pan-fried 213 g 16.8 g - 14.5 g 472.000 mg
Pineapple juice, frozen concentrate, unsweetened, undiluted 179 g 0.1 g 44.3 g 1.3 g 472.000 mg
OSCAR MAYER, Wieners (fat free hot dogs) 73 g 0.6 g 4.3 g 12.6 g 471.000 mg
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