Rice is the staple food of more than one-half of the world's population

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran 309 g 1.8 g 76.4 g 7.3 g 491.000 mg
Borage, cooked, boiled, drained, with salt 25 g 0.8 g 3.6 g 2.1 g 491.000 mg
Borage, cooked, boiled, drained, without salt 25 g 0.8 g 3.6 g 2.1 g 491.000 mg
Seeds, sunflower seed kernels, toasted, with salt added 619 g 56.8 g 20.6 g 17.2 g 491.000 mg
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor 373 g 5.2 g 74.9 g 11.9 g 490.000 mg
Fish, salmon, Atlantic, wild, raw 142 g 6.3 g - 19.8 g 490.000 mg
Breadfruit, raw 103 g 0.2 g 27.1 g 1.1 g 490.000 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 231 g 12.5 g - 27.7 g 489.000 mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 110 g 2.5 g - 21.8 g 489.000 mg
Purslane, cooked, boiled, drained, with salt 18 g 0.2 g 3.6 g 1.5 g 488.000 mg
Veal, variety meats and by-products, thymus, raw 101 g 3.1 g - 17.2 g 488.000 mg
Mushrooms, white, microwaved 44 g 0.5 g 6.0 g 3.9 g 488.000 mg
Purslane, cooked, boiled, drained, without salt 18 g 0.2 g 3.6 g 1.5 g 488.000 mg
Fish, sucker, white, cooked, dry heat 119 g 3.0 g - 21.5 g 487.000 mg
Fish, ling, cooked, dry heat 111 g 0.8 g - 24.4 g 486.000 mg
Cereals ready-to-eat, MUESLI, dried fruit and nuts 340 g 4.9 g 77.8 g 9.7 g 486.000 mg
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins 417 g 11.3 g 73.9 g 9.4 g 485.000 mg
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g 485.000 mg
Taro, cooked, with salt 142 g 0.1 g 34.6 g 0.5 g 484.000 mg
Nuts, chestnuts, european, raw, peeled 196 g 1.3 g 44.2 g 1.6 g 484.000 mg
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