Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
OSCAR MAYER, Wieners (fat free hot dogs) 73 g 0.6 g 4.3 g 12.6 g 471.000 mg
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 166 g 5.1 g 27.5 g 2.5 g 471.000 mg
Fish, sablefish, smoked 257 g 20.1 g - 17.7 g 471.000 mg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 277 g 15.4 g - 32.4 g 470.000 mg
Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted 462 g 18 g 60 g 15 g 470.000 mg
Borage, raw 21 g 0.7 g 3.1 g 1.8 g 470.000 mg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 206 g 7.3 g - 35.2 g 470.000 mg
Sauce, teriyaki, dry, mix 283 g 2 g 60 g 9 g 468.000 mg
Seeds, sesame seeds, whole, dried 573 g 49.7 g 23.5 g 17.7 g 468.000 mg
Lima beans, immature seeds, raw 113 g 0.9 g 20.2 g 6.8 g 467.000 mg
OSCAR MAYER, Wieners (beef franks, fat free) 78 g 0.5 g 5.1 g 13.2 g 467.000 mg
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 466.000 mg
Triticale flour, whole-grain 338 g 1.8 g 73.1 g 13.2 g 466.000 mg
Pork, cured, breakfast strips, cooked 459 g 36.7 g 1.1 g 29.0 g 466.000 mg
Spinach, cooked, boiled, drained, without salt 23 g 0.3 g 3.8 g 3.0 g 466.000 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 g - 39 g 0.4 g 465.000 mg
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 238 g 11.0 g - 32.5 g 465.000 mg
Plantains, cooked 116 g 0.2 g 31.2 g 0.8 g 465.000 mg
Beans, small white, mature seeds, cooked, boiled, with salt 142 g 0.6 g 25.8 g 9.0 g 463.000 mg
Fish, trout, mixed species, cooked, dry heat 190 g 8.5 g - 26.6 g 463.000 mg
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