Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Bologna, pork, turkey and beef 336 g 29.3 g 6.7 g 11.6 g 222.000 mg
Chicken, broilers or fryers, dark meat, meat only, raw 125 g 4.3 g - 20.1 g 222.000 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 404 g 34.3 g - 22.1 g 221.000 mg
WENDY'S, Ultimate Chicken Grill Sandwich 179 g 5 g 18.9 g 14.7 g 221.000 mg
Fish, roe, mixed species, raw 143 g 6.4 g 1.5 g 22.3 g 221.000 mg
Lamb, variety meats and by-products, liver, cooked, braised 220 g 8.8 g 2.5 g 30.6 g 221.000 mg
Cookies, chocolate chip, prepared from recipe, made with butter 488 g 28.4 g 58.2 g 5.7 g 221.000 mg
Soup, clam chowder, new england, canned, condensed 72 g 2.1 g 10.3 g 3.2 g 221.000 mg
Ice creams, vanilla, light, soft-serve 126 g 2.6 g 21.8 g 4.9 g 221.000 mg
Burrito, beef and bean, frozen 239 g 9.6 g 30.8 g 7.3 g 221.000 mg
Egg custards, dry mix, prepared with whole milk 121 g 4.0 g 17.3 g 4.0 g 221.000 mg
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 221.000 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 91 g 2.3 g 0.3 g 17.4 g 221.000 mg
Snacks, granola bar, fruit-filled, nonfat 342 g 0.9 g 77.6 g 5.9 g 220.000 mg
Lima beans, large, mature seeds, canned 79 g 0.2 g 14.9 g 4.9 g 220.000 mg
Fast foods, hamburger; single, large patty; with condiments and vegetables 235 g 12.6 g 18.4 g 11.9 g 220.000 mg
Guinea hen, meat only, raw 110 g 2.5 g - 20.6 g 220.000 mg
Nuts, coconut milk, canned (liquid expressed from grated meat and water) 197 g 21.3 g 2.8 g 2.0 g 220.000 mg
Candies, NESTLE, BUTTERFINGER Bar 459 g 18.9 g 72.9 g 5.4 g 220.000 mg
McDONALD'S, Side Salad 20 g 0.2 g 4.3 g 1.0 g 220.000 mg
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