Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Turkey, fryer-roasters, back, meat only, cooked, roasted 170 g 5.6 g - 28.0 g 217.000 mg
Fast foods, cheeseburger; double, regular patty; with condiments 274 g 15.0 g 19.8 g 14.9 g 217.000 mg
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 33 g 0.5 g 6.1 g 1.1 g 217.000 mg
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS 433 g 11.7 g 75.9 g 6.7 g 217.000 mg
STOUFFER'S LEAN CUISINE Swedish Meatballs with Paste, frozen entree 106 g 2.6 g 12.1 g 8.6 g 217.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 188 g 8.2 g - 26.8 g 217.000 mg
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt 35 g 0.4 g 4.9 g 3.0 g 216.000 mg
Pummelo, raw 38 g 0.0 g 9.6 g 0.8 g 216.000 mg
Fast foods, cheeseburger; double, regular patty; plain 308 g 17.4 g 20.8 g 17.2 g 216.000 mg
Quail, cooked, total edible 234 g 14.1 g - 25.1 g 216.000 mg
LOUIS RICH, Turkey Salami 147 g 9.4 g 0.4 g 15.3 g 216.000 mg
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 34 g 0.4 g 4.7 g 3.0 g 216.000 mg
Yogurt, fruit, low fat, 11 grams protein per 8 ounce 105 g 1.4 g 18.6 g 4.9 g 216.000 mg
Quail, meat and skin, raw 192 g 12.1 g - 19.6 g 216.000 mg
McDONALD'S, Caesar Salad without chicken 44 g 2.1 g 4.3 g 3.2 g 216.000 mg
Cheese, pasteurized process, swiss, with di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 216.000 mg
Salami, cooked, turkey 172 g 9.2 g 1.6 g 19.3 g 216.000 mg
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 216.000 mg
TACO BELL, Original Taco with beef 236 g 13.5 g 18.0 g 10.8 g 216.000 mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 498 g 25.6 g 62.4 g 7.8 g 216.000 mg
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