Forks weren't widely used in the United States until the 1800s

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Turkey, canned, meat only, with broth 163 g 6.9 g - 23.7 g 224.000 mg
Cookies, chocolate chip, prepared from recipe, made with margarine 488 g 28.3 g 58.4 g 5.7 g 224.000 mg
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat 305 g 3.7 g 67.2 g 4.3 g 224.000 mg
Asparagus, cooked, boiled, drained, with salt 22 g 0.2 g 4.1 g 2.4 g 224.000 mg
Milk shakes, thick chocolate 119 g 2.7 g 21.2 g 3.1 g 224.000 mg
Chicken, roasting, dark meat, meat only, cooked, roasted 178 g 8.8 g - 23.3 g 224.000 mg
Chicken, broilers or fryers, giblets, cooked, simmered 158 g 4.5 g 0.4 g 27.2 g 224.000 mg
Barley malt flour 361 g 1.8 g 78.3 g 10.3 g 224.000 mg
Turnip greens, frozen, cooked, boiled, drained, without salt 29 g 0.4 g 5.0 g 3.4 g 224.000 mg
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 g 4.5 g 1.2 g 21.7 g 224.000 mg
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal 408 g 9.8 g 77.0 g 6.6 g 224.000 mg
Biscuits, plain or buttermilk, commercially baked 365 g 16.5 g 48.5 g 6.2 g 224.000 mg
Asparagus, cooked, boiled, drained 22 g 0.2 g 4.1 g 2.4 g 224.000 mg
Egg custards, dry mix, prepared with 2% milk 111 g 2.7 g 17.4 g 4.1 g 224.000 mg
Beans, baked, canned, plain or vegetarian 94 g 0.4 g 21.1 g 4.8 g 224.000 mg
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 471 g 42.0 g - 21.6 g 224.000 mg
Turnip greens, frozen, cooked, boiled, drained, with salt 29 g 0.4 g 5.0 g 3.4 g 224.000 mg
Chocolate syrup 279 g 1.1 g 65.1 g 2.1 g 224.000 mg
Bread, wheat, toasted 313 g 4.3 g 55.8 g 13.0 g 223.000 mg
Taco shells, baked 467 g 20.8 g 62.7 g 7.1 g 223.000 mg
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